Carla McLaughlin
YMCA - Greater Providence - Newman
40-49
Carla McLaughlin
McKinley

All-time

Miles 634
Calories 26,718
Score 20,753

  • July 23, 2016

    7.2 Miles
    291 Calories
    0 Score
    Rides
    7.22 mi in 29:57

  • July 5, 2016

    8.2 Miles
    377 Calories
    0 Score
    Rides
    7.87 mi in 32:00
    Goal: 25 Calories
    0.29 mi in 1:31

  • June 6, 2016

    7.4 Miles
    310 Calories
    0 Score
    Rides
    7.44 mi in 31:03

  • May 5, 2016

    12.7 Miles
    554 Calories
    0 Score
    Rides
    12.73 mi in 50:01

  • May 2, 2016

    7.4 Miles
    312 Calories
    0 Score
    Rides
    7.44 mi in 30:25

  • April 24, 2016

    12.5 Miles
    539 Calories
    0 Score
    Rides
    0.33 mi in 2:16
    12.18 mi in 47:56

  • April 15, 2016

    10.2 Miles
    439 Calories
    0 Score
    Rides
    10.16 mi in 41:46

  • April 8, 2016

    8.4 Miles
    358 Calories
    0 Score
    Rides
    8.38 mi in 28:29

  • April 7, 2016

    12.2 Miles
    555 Calories
    0 Score
    Rides
    12.18 mi in 45:29

  • April 3, 2016

    8.6 Miles
    343 Calories
    0 Score
    Rides
    8.63 mi in 31:33
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.6 MPH
152 Watts
Rolling Thunder

3:23

1.0 Miles
17.9 MPH
188 Watts
Redwood Dash

4:58

1.5 Miles
17.8 MPH
159 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
162 Watts
Mini Mayhem

9:12

2.0 Miles
13.2 MPH
125 Watts
Evening Bliss

11:36

2.4 Miles
12.1 MPH
79 Watts
Lost Trail

10:15

2.9 Miles
17.0 MPH
170 Watts
Alpine Splash

11:21

2.9 Miles
15.5 MPH
176 Watts
Coastal Run

12:39

3.4 Miles
16.0 MPH
147 Watts
Bent Spoke

15:15

4.0 Miles
15.5 MPH
145 Watts

Moderate

City Express

19:57

4.5 Miles
13.7 MPH
184 Watts
Dragon Fire

16:58

5.0 Miles
17.6 MPH
176 Watts
Billy Goat Falls

21:43

5.4 Miles
14.8 MPH
145 Watts
Broken Spoke

20:29

5.4 Miles
15.6 MPH
160 Watts
Moody Ambush

19:32

5.4 Miles
16.4 MPH
172 Watts
Ironhorse Rush

24:47

6.0 Miles
14.5 MPH
131 Watts
Stump Puller

25:53

6.9 Miles
16.0 MPH
159 Watts
Sunday Afternoon

25:31

7.0 Miles
16.3 MPH
158 Watts

Challenging

Ravens Roost

26:12

7.2 Miles
16.5 MPH
180 Watts
Stormy Hollow

28:25

7.4 Miles
15.6 MPH
170 Watts
Odyssey

29:34

7.6 Miles
15.4 MPH
170 Watts
Wicked Workout

31:36

7.9 Miles
14.9 MPH
168 Watts
Oh Mama

33:57

7.9 Miles
13.9 MPH
146 Watts
Rough Rider

28:29

8.4 Miles
17.6 MPH
185 Watts
Falcon Flight

29:03

8.4 Miles
17.3 MPH
179 Watts
Monkey Pass

34:53

9.5 Miles
16.4 MPH
167 Watts
Outlaw Rock

38:21

10.0 Miles
15.6 MPH
185 Watts
Camel Country

39:59

10.0 Miles
15.0 MPH
162 Watts
Drifters Peak

39:45

10.2 Miles
15.2 MPH
168 Watts

Extreme

Thunderball

40:25

10.7 Miles
15.9 MPH
165 Watts
Gut Buster

44:27

11.0 Miles
14.7 MPH
168 Watts
Lost Valley

46:49

11.5 Miles
14.7 MPH
175 Watts
Vindicator

45:29

12.2 Miles
16.0 MPH
179 Watts
Grape Stomper

47:15

12.2 Miles
15.4 MPH
166 Watts
Pyramid Mountain

47:05

13.5 Miles
17.2 MPH
168 Watts
Temple Ridge

47:38

13.5 Miles
17.0 MPH
176 Watts
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