ALISON FOULKES
30-39
ALISON FOULKES
Centurion

All-time

Miles 131
Calories 5,537
Score 0
  • April 29, 2015

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:04
  • March 16, 2015

    7.8 Miles
    314 Calories
    0 Score
    Rides
    7.75 mi in 32:44
  • February 2, 2015

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 19:59
  • January 26, 2015

    8.1 Miles
    286 Calories
    0 Score
    Rides
    8.09 mi in 37:47
  • January 20, 2015

    5.9 Miles
    203 Calories
    0 Score
    Rides
    3.00 mi in 11:56
    2.91 mi in 11:55
  • January 15, 2015

    3.2 Miles
    121 Calories
    0 Score
    Rides
    3.16 mi in 13:23
  • December 8, 2014

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:49
  • December 2, 2014

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 11:25
  • November 27, 2014

    11.3 Miles
    487 Calories
    0 Score
    Rides
    11.25 mi in 51:22
  • November 25, 2014

    11.6 Miles
    563 Calories
    0 Score
    Rides
    11.64 mi in 47:45
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:51

1.5 Miles
16.0 MPH
125 Watts
Campus Loop

7:04

2.0 Miles
17.2 MPH
158 Watts
Lost Trail

10:26

2.9 Miles
16.8 MPH
156 Watts

Moderate

City Express

21:22

4.5 Miles
12.9 MPH
158 Watts
Dragon Fire

19:59

5.0 Miles
15.1 MPH
124 Watts
Billy Goat Falls

22:22

5.4 Miles
14.5 MPH
146 Watts
Quicksilver

26:31

6.3 Miles
14.5 MPH
118 Watts

Challenging

Ravens Roost

28:21

7.2 Miles
15.4 MPH
154 Watts
Stormy Hollow

30:55

7.4 Miles
14.5 MPH
140 Watts
Monkey Pass

38:56

9.5 Miles
14.9 MPH
138 Watts
Outlaw Rock

40:46

10.0 Miles
14.8 MPH
177 Watts
Camel Country

44:20

10.0 Miles
13.7 MPH
140 Watts
Drifters Peak

43:33

10.2 Miles
14.3 MPH
157 Watts

Extreme

Gut Buster

51:21

11.0 Miles
12.9 MPH
131 Watts
Pyramid Mountain

50:20

13.5 Miles
16.3 MPH
157 Watts