Sally Simeone
Retro Fitness - North Arlington
50-59
Sally Simeone
Next Stop: Glory Ride of the Week: 13

All-time

Miles 839
Calories 30,784
Score 57,367

  • March 27, 2017

    13.8 Miles
    498 Calories
    0 Score
    Rides
    0.50 mi in 3:29
    1.00 mi in 3:17
    2.36 mi in 9:03
    2.91 mi in 11:48
    6.98 mi in 34:14

  • March 13, 2017

    12.3 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 6:10
    4.42 mi in 17:20
    6.91 mi in 32:52

  • March 8, 2017

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 16:23

  • February 27, 2017

    12.4 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 6:25
    1.02 mi in 4:44
    2.03 mi in 9:14
    8.38 mi in 41:43

  • February 21, 2017

    13.9 Miles
    441 Calories
    0 Score
    Rides
    0.74 mi in 4:34
    2.36 mi in 9:21
    0.31 mi in 1:53
    0.31 mi in 1:53
    1.00 mi in 3:22
    1.27 mi in 5:38
    1.30 mi in 5:48
    0.33 mi in 2:05
    0.33 mi in 2:05
    1.50 mi in 5:34
    4.42 mi in 16:46

  • February 20, 2017

    10.5 Miles
    321 Calories
    0 Score
    Rides
    1.50 mi in 7:42
    4.01 mi in 23:42
    5.00 mi in 26:04

  • February 13, 2017

    11.6 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    3.37 mi in 16:17
    7.22 mi in 36:10

  • February 6, 2017

    10.9 Miles
    321 Calories
    0 Score
    Rides
    2.03 mi in 9:52
    8.84 mi in 42:45

  • December 21, 2016

    12.8 Miles
    408 Calories
    0 Score
    Rides
    4.42 mi in 18:38
    8.38 mi in 39:04

  • December 14, 2016

    12.8 Miles
    397 Calories
    0 Score
    Rides
    4.42 mi in 18:16
    8.38 mi in 38:48
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Ghost Buster 3
Who you gonna call?
October 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:13

1.0 Miles
18.4 MPH
189 Watts
Rolling Thunder

3:46

1.0 Miles
16.1 MPH
149 Watts
Redwood Dash

5:01

1.5 Miles
17.7 MPH
175 Watts
Campus Loop

7:30

2.0 Miles
16.2 MPH
147 Watts
Mini Mayhem

7:16

2.0 Miles
16.6 MPH
155 Watts
Evening Bliss

9:03

2.4 Miles
15.4 MPH
143 Watts
Rabbit Run

9:21

2.4 Miles
15.0 MPH
122 Watts
Lost Trail

11:48

2.9 Miles
14.8 MPH
129 Watts
Alpine Splash

14:30

2.9 Miles
12.3 MPH
125 Watts
Coastal Run

12:55

3.4 Miles
15.8 MPH
147 Watts
Bent Spoke

16:44

4.0 Miles
14.4 MPH
137 Watts
Fruitdale

15:42

4.4 Miles
16.9 MPH
154 Watts

Moderate

City Express

30:58

4.5 Miles
8.9 MPH
102 Watts
Dragon Fire

20:23

5.0 Miles
14.7 MPH
123 Watts
Billy Goat Falls

24:59

5.4 Miles
12.9 MPH
126 Watts
Broken Spoke

25:39

5.4 Miles
12.5 MPH
107 Watts
Moody Ambush

26:23

5.4 Miles
12.2 MPH
104 Watts
Ironhorse Rush

29:05

6.0 Miles
12.3 MPH
108 Watts
Quicksilver

25:06

6.3 Miles
15.1 MPH
137 Watts
Farmers Bluff

30:20

6.9 Miles
13.7 MPH
112 Watts
Stump Puller

29:52

6.9 Miles
13.9 MPH
118 Watts
Apple Grinder

31:16

7.0 Miles
13.3 MPH
116 Watts
Sunday Afternoon

36:35

7.0 Miles
11.5 MPH
90 Watts

Challenging

Ravens Roost

36:10

7.2 Miles
12.0 MPH
101 Watts
Stormy Hollow

38:20

7.4 Miles
11.6 MPH
107 Watts
Odyssey

41:01

7.6 Miles
11.1 MPH
102 Watts
Wicked Workout

47:14

7.9 Miles
10.0 MPH
96 Watts
Oh Mama

46:40

7.9 Miles
10.1 MPH
97 Watts
Rough Rider

37:01

8.4 Miles
13.6 MPH
113 Watts
Falcon Flight

38:12

8.4 Miles
13.2 MPH
104 Watts
Monkey Pass

45:07

9.5 Miles
12.7 MPH
107 Watts
Outlaw Rock

1:03:35

10.0 Miles
9.6 MPH
88 Watts
Camel Country

1:00:54

10.0 Miles
9.9 MPH
94 Watts
Drifters Peak

55:41

10.2 Miles
10.9 MPH
103 Watts

Extreme

Thunderball

51:50

10.7 Miles
12.4 MPH
111 Watts
Lost Valley

1:00:04

11.5 Miles
11.5 MPH
123 Watts
Vindicator

1:07:03

12.2 Miles
10.9 MPH
95 Watts
Grape Stomper

1:03:55

12.2 Miles
11.4 MPH
103 Watts
Pyramid Mountain

1:02:04

13.5 Miles
13.1 MPH
106 Watts
Temple Ridge

59:53

13.5 Miles
13.6 MPH
118 Watts
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