lynn balog
60-69
lynn balog
Double Centurion Schoolcraft Indoor Sprint Tri!

All-time

Miles 457
Calories 16,630
Score 0
  • April 12, 2017

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.91 mi in 13:35
  • November 2, 2016

    14.0 Miles
    457 Calories
    0 Score
    Rides
    14.00 mi in 1:08:49
  • November 4, 2015

    20.0 Miles
    668 Calories
    0 Score
    Rides
    20.00 mi in 1:42:02
  • November 3, 2015

    31.0 Miles
    1,056 Calories
    0 Score
    Rides
    31.00 mi in 2:45:35
  • October 28, 2015

    35.0 Miles
    1,098 Calories
    0 Score
    Rides
    35.00 mi in 3:01:19
  • October 27, 2015

    25.0 Miles
    864 Calories
    0 Score
    Rides
    25.00 mi in 2:09:59
  • October 21, 2015

    19.7 Miles
    698 Calories
    0 Score
    Rides
    17.68 mi in 1:25:24
    2.03 mi in 10:54
  • October 20, 2015

    20.0 Miles
    706 Calories
    0 Score
    Rides
    20.00 mi in 1:47:50
  • October 14, 2015

    15.0 Miles
    505 Calories
    0 Score
    Rides
    15.00 mi in 1:24:42
  • October 13, 2015

    20.0 Miles
    674 Calories
    0 Score
    Rides
    20.00 mi in 1:41:02
Complete Part 2 of our Row-Ride-Run Triathlon!
10 Apr 2017 - 14 Apr 2017
Score 1 million points for your chance to win $100.
April 2017
Score 1 million points for your chance to win $100.
November 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Can you go the distance? Ride 50 miles this month!
November 2015
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
You ain't afraid of your ghost!
October 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
4 Nov 2014 - 5 Nov 2014
Unleash your Expresso Warrior.
November 2014
28 Oct 2014 - 29 Oct 2014
21 Oct 2014 - 22 Oct 2014
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Schoolcraft Indoor Sprint Tri!
Schoolcraft Indoor Sprint Tri!
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

4:11

1.0 Miles
16.1 MPH
133 Watts
Redwood Dash

7:17

1.5 Miles
13.8 MPH
96 Watts
Campus Loop

10:54

2.0 Miles
11.9 MPH
83 Watts
Lost Trail

13:35

2.9 Miles
13.8 MPH
137 Watts
Coastal Run

17:34

3.4 Miles
12.4 MPH
90 Watts
Bent Spoke

18:42

4.0 Miles
13.3 MPH
148 Watts
Fruitdale

21:07

4.4 Miles
13.4 MPH
98 Watts