Assaf Gavron
JCC - Omaha
40-49
Assaf Gavron
Double Centurion

All-time

Miles 201
Calories 8,252
Score 0

  • May 17, 2015

    10.0 Miles
    424 Calories
    0 Score
    Rides
    10.01 mi in 42:25

  • May 13, 2015

    10.0 Miles
    432 Calories
    0 Score
    Rides
    10.01 mi in 42:38

  • April 27, 2015

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:44

  • April 3, 2015

    9.5 Miles
    366 Calories
    0 Score
    Rides
    9.54 mi in 37:00

  • March 27, 2015

    6.9 Miles
    245 Calories
    0 Score
    Rides
    6.91 mi in 27:23

  • March 20, 2015

    7.9 Miles
    352 Calories
    0 Score
    Rides
    7.87 mi in 31:45

  • March 8, 2015

    10.7 Miles
    413 Calories
    0 Score
    Rides
    10.67 mi in 43:11

  • February 24, 2015

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 22:01

  • February 22, 2015

    9.5 Miles
    358 Calories
    0 Score
    Rides
    9.54 mi in 38:17

  • February 8, 2015

    11.5 Miles
    497 Calories
    0 Score
    Rides
    11.53 mi in 51:43
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.5 MPH
171 Watts
Rolling Thunder

3:24

1.0 Miles
18.0 MPH
176 Watts
Redwood Dash

4:58

1.5 Miles
18.2 MPH
170 Watts
Campus Loop

7:10

2.0 Miles
17.0 MPH
149 Watts
Mini Mayhem

6:51

2.0 Miles
17.7 MPH
164 Watts
Evening Bliss

8:41

2.4 Miles
16.2 MPH
143 Watts
Rabbit Run

8:15

2.4 Miles
17.1 MPH
161 Watts
Lost Trail

11:06

2.9 Miles
15.7 MPH
133 Watts
Coastal Run

11:50

3.4 Miles
17.1 MPH
158 Watts
Bent Spoke

15:46

4.0 Miles
15.1 MPH
136 Watts

Moderate

City Express

21:19

4.5 Miles
13.0 MPH
159 Watts
Billy Goat Falls

21:13

5.4 Miles
15.2 MPH
156 Watts
Quicksilver

23:27

6.3 Miles
16.2 MPH
145 Watts
Farmers Bluff

27:23

6.9 Miles
15.1 MPH
126 Watts

Challenging

Odyssey

31:54

7.6 Miles
14.4 MPH
143 Watts
Oh Mama

31:45

7.9 Miles
14.9 MPH
161 Watts
Monkey Pass

37:00

9.5 Miles
15.5 MPH
141 Watts
Outlaw Rock

40:37

10.0 Miles
14.8 MPH
158 Watts
Camel Country

42:25

10.0 Miles
14.2 MPH
142 Watts
Drifters Peak

41:20

10.2 Miles
14.8 MPH
158 Watts

Extreme

Thunderball

43:11

10.7 Miles
14.9 MPH
135 Watts
Lost Valley

51:43

11.5 Miles
13.4 MPH
136 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default