Thierry Titou
Keep Cool - St Julien les Metz
50-59
Thierry Titou
Triple Millennium Road Warrior

Year-to-date

Miles 197
Calories 6,762
Score 0

All-time

Miles 3,030
Calories 117,640
Score 0

Monthly Activity

  • December 21, 2024

    11.0 Miles
    430 Calories
    0 Score
    Rides
    11.03 mi in 1:10:06

  • October 23, 2024

    7.4 Miles
    274 Calories
    0 Score
    Rides
    7.44 mi in 38:23

  • October 15, 2024

    10.0 Miles
    395 Calories
    0 Score
    Rides
    10.01 mi in 55:07

  • September 13, 2024

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 22:43

  • August 1, 2024

    9.5 Miles
    341 Calories
    0 Score
    Rides
    9.54 mi in 44:05

  • July 17, 2024

    7.0 Miles
    312 Calories
    0 Score
    Rides
    7.02 mi in 40:20

  • July 12, 2024

    7.9 Miles
    317 Calories
    0 Score
    Rides
    7.87 mi in 42:19

  • July 10, 2024

    7.9 Miles
    291 Calories
    0 Score
    Rides
    7.94 mi in 40:09

  • June 19, 2024

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 21:17

  • June 14, 2024

    9.2 Miles
    331 Calories
    0 Score
    Rides
    3.73 mi in 17:03
    5.43 mi in 25:10
Mileage Monster
Ride 40 Miles
December 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 36
Ride of the Week: 36
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Titan 2500
Titan 2500
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:49

1.0 Miles
20.9 MPH
243 Watts
Rolling Thunder

3:13

1.0 Miles
19.0 MPH
208 Watts
Redwood Dash

4:36

1.5 Miles
19.3 MPH
203 Watts
Titan Time

7:31

1.8 Miles
13.8 MPH
128 Watts
Campus Loop

6:09

2.0 Miles
19.7 MPH
223 Watts
Mini Mayhem

6:09

2.0 Miles
19.6 MPH
220 Watts
Evening Bliss

7:21

2.4 Miles
18.9 MPH
210 Watts
Rabbit Run

7:46

2.4 Miles
17.9 MPH
187 Watts
Lost Trail

9:16

2.9 Miles
18.8 MPH
208 Watts
Alpine Splash

11:01

2.9 Miles
16.0 MPH
181 Watts
Coastal Run

11:51

3.4 Miles
17.0 MPH
161 Watts
Catacombs

17:03

3.7 Miles
13.1 MPH
117 Watts
Bent Spoke

14:00

4.0 Miles
17.0 MPH
186 Watts
Fruitdale

14:22

4.4 Miles
18.4 MPH
187 Watts

Moderate

City Express

19:06

4.5 Miles
14.2 MPH
191 Watts
Dragon Fire

16:21

5.0 Miles
18.3 MPH
191 Watts
Billy Goat Falls

20:49

5.4 Miles
15.4 MPH
166 Watts
Broken Spoke

18:43

5.4 Miles
17.1 MPH
187 Watts
Moody Ambush

18:53

5.4 Miles
16.9 MPH
174 Watts
Oblivion

23:02

5.8 Miles
15.0 MPH
134 Watts
Ironhorse Rush

21:08

6.0 Miles
17.0 MPH
189 Watts
Quicksilver

20:57

6.3 Miles
18.1 MPH
183 Watts
Farmers Bluff

23:21

6.9 Miles
17.8 MPH
190 Watts
Stump Puller

24:07

6.9 Miles
17.2 MPH
175 Watts
Apple Grinder

25:24

7.0 Miles
16.5 MPH
166 Watts
Sunday Afternoon

25:15

7.0 Miles
16.5 MPH
169 Watts

Challenging

Ravens Roost

26:15

7.2 Miles
16.5 MPH
175 Watts
Stormy Hollow

28:15

7.4 Miles
15.8 MPH
167 Watts
Odyssey

28:59

7.6 Miles
15.7 MPH
173 Watts
Wicked Workout

32:03

7.9 Miles
14.7 MPH
168 Watts
Oh Mama

29:59

7.9 Miles
15.7 MPH
186 Watts
Rough Rider

29:35

8.4 Miles
17.0 MPH
169 Watts
Falcon Flight

28:55

8.4 Miles
17.4 MPH
176 Watts
Track Fever

31:13

9.0 Miles
17.0 MPH
149 Watts
Monkey Pass

34:48

9.5 Miles
16.5 MPH
169 Watts
Outlaw Rock

41:28

10.0 Miles
14.5 MPH
153 Watts
Camel Country

41:55

10.0 Miles
14.3 MPH
152 Watts
Drifters Peak

41:23

10.2 Miles
14.6 MPH
160 Watts
Lucky Streak

44:20

10.6 Miles
14.3 MPH
116 Watts

Extreme

Thunderball

43:06

10.7 Miles
14.9 MPH
142 Watts
Gut Buster

48:31

11.0 Miles
13.6 MPH
142 Watts
Ocean Plunge

53:21

11.8 Miles
13.3 MPH
135 Watts
Vindicator

47:57

12.2 Miles
15.3 MPH
159 Watts
Grape Stomper

45:17

12.2 Miles
16.1 MPH
178 Watts
Pyramid Mountain

48:02

13.5 Miles
16.9 MPH
166 Watts
Temple Ridge

48:04

13.5 Miles
16.9 MPH
171 Watts
Ascension

1:19:33

18.3 Miles
13.8 MPH
143 Watts
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