Renato Nakagomi
30-39
Renato Nakagomi
Biker

All-time

Miles 17
Calories 542
Score 0
  • March 25, 2015

    3.6 Miles
    103 Calories
    0 Score
    Rides
    0.46 mi in 2:13
    1.50 mi in 7:03
    0.64 mi in 2:55
    1.00 mi in 3:51
  • November 12, 2014

    3.0 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.03 mi in 8:50
  • October 29, 2014

    4.2 Miles
    125 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    0.71 mi in 3:26
    0.42 mi in 1:49
    2.03 mi in 8:58
  • October 28, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:54
  • October 23, 2014

    5.4 Miles
    164 Calories
    0 Score
    Rides
    3.37 mi in 15:33
    1.02 mi in 4:34
    1.00 mi in 4:33
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:51

1.0 Miles
15.5 MPH
116 Watts
Rolling Thunder

4:34

1.0 Miles
13.3 MPH
91 Watts
Redwood Dash

7:03

1.5 Miles
12.6 MPH
72 Watts
Campus Loop

8:58

2.0 Miles
13.5 MPH
91 Watts
Mini Mayhem

8:50

2.0 Miles
13.7 MPH
94 Watts
Coastal Run

15:33

3.4 Miles
13.0 MPH
87 Watts