Jill Mercado
YMCA - Hockomock - North Attleboro
30-39
Jill Mercado
Double Marathoner

All-time

Miles 91
Calories 3,529
Score 1,821

  • July 8, 2015

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 10:37

  • April 14, 2015

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:38

  • March 12, 2015

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 20:40

  • December 6, 2014

    2.5 Miles
    108 Calories
    0 Score
    Rides
    2.47 mi in 12:53

  • December 4, 2014

    10.0 Miles
    427 Calories
    0 Score
    Rides
    10.01 mi in 48:37

  • November 29, 2014

    7.2 Miles
    280 Calories
    0 Score
    Rides
    7.22 mi in 31:11

  • November 22, 2014

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 13:12

  • November 18, 2014

    7.9 Miles
    347 Calories
    0 Score
    Rides
    7.87 mi in 38:02

  • November 13, 2014

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 13:33

  • November 7, 2014

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 29:05
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:48

1.0 Miles
15.5 MPH
119 Watts
Redwood Dash

5:38

1.5 Miles
15.8 MPH
143 Watts
Campus Loop

9:24

2.0 Miles
12.9 MPH
88 Watts
Evening Bliss

10:37

2.4 Miles
13.2 MPH
116 Watts
Rabbit Run

9:46

2.4 Miles
14.4 MPH
113 Watts
Alpine Splash

13:33

2.9 Miles
12.9 MPH
128 Watts
Coastal Run

13:12

3.4 Miles
15.3 MPH
128 Watts
Bent Spoke

17:40

4.0 Miles
13.5 MPH
116 Watts
Fruitdale

17:50

4.4 Miles
14.9 MPH
108 Watts

Moderate

Dragon Fire

20:40

5.0 Miles
14.5 MPH
127 Watts
Broken Spoke

22:45

5.4 Miles
14.1 MPH
125 Watts
Sunday Afternoon

29:05

7.0 Miles
14.4 MPH
126 Watts

Challenging

Ravens Roost

31:11

7.2 Miles
13.9 MPH
125 Watts
Wicked Workout

38:02

7.9 Miles
12.4 MPH
128 Watts
Outlaw Rock

48:37

10.0 Miles
12.3 MPH
123 Watts

Extreme

Thunderball

47:38

10.7 Miles
13.5 MPH
122 Watts
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