Michael Ditmer
YMCA - Greater Dayton - Coffman
30-39
Michael Ditmer
Centurion

All-time

Miles 107
Calories 5,104
Score 0

  • November 9, 2015

    8.5 Miles
    394 Calories
    0 Score
    Rides
    5.43 mi in 16:14
    2.03 mi in 5:42
    1.00 mi in 3:08

  • October 14, 2015

    2.9 Miles
    138 Calories
    0 Score
    Rides
    2.91 mi in 8:36

  • April 9, 2015

    4.4 Miles
    222 Calories
    0 Score
    Rides
    3.37 mi in 8:58
    1.00 mi in 3:06

  • April 2, 2015

    4.2 Miles
    187 Calories
    0 Score
    Rides
    3.37 mi in 9:57
    0.81 mi in 3:41

  • March 31, 2015

    7.0 Miles
    318 Calories
    0 Score
    Rides
    6.01 mi in 19:28
    1.00 mi in 3:19

  • March 30, 2015

    7.5 Miles
    348 Calories
    0 Score
    Rides
    5.43 mi in 16:06
    2.03 mi in 6:27

  • March 29, 2015

    5.5 Miles
    296 Calories
    0 Score
    Rides
    4.53 mi in 16:26
    1.00 mi in 3:19

  • March 24, 2015

    7.5 Miles
    343 Calories
    0 Score
    Rides
    1.02 mi in 2:45
    4.42 mi in 12:39
    2.03 mi in 5:57

  • March 23, 2015

    8.4 Miles
    387 Calories
    0 Score
    Rides
    8.38 mi in 25:24

  • March 18, 2015

    5.1 Miles
    218 Calories
    0 Score
    Rides
    3.37 mi in 11:00
    0.70 mi in 1:59
    1.02 mi in 3:34
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:24

1.0 Miles
24.5 MPH
366 Watts
Rolling Thunder

2:45

1.0 Miles
22.1 MPH
290 Watts
Redwood Dash

4:09

1.5 Miles
21.5 MPH
256 Watts
Campus Loop

5:57

2.0 Miles
20.3 MPH
234 Watts
Mini Mayhem

5:42

2.0 Miles
21.2 MPH
255 Watts
Evening Bliss

6:18

2.4 Miles
22.1 MPH
298 Watts
Rabbit Run

6:08

2.4 Miles
22.8 MPH
327 Watts
Lost Trail

8:36

2.9 Miles
20.3 MPH
243 Watts
Alpine Splash

9:21

2.9 Miles
18.7 MPH
244 Watts
Coastal Run

8:58

3.4 Miles
22.5 MPH
311 Watts
Fruitdale

12:39

4.4 Miles
20.9 MPH
240 Watts

Moderate

City Express

16:26

4.5 Miles
16.5 MPH
236 Watts
Dragon Fire

14:37

5.0 Miles
20.5 MPH
241 Watts
Broken Spoke

16:06

5.4 Miles
19.9 MPH
250 Watts
Moody Ambush

16:14

5.4 Miles
19.8 MPH
242 Watts
Ironhorse Rush

19:28

6.0 Miles
18.5 MPH
216 Watts
Quicksilver

19:00

6.3 Miles
19.9 MPH
232 Watts
Farmers Bluff

20:25

6.9 Miles
20.3 MPH
245 Watts

Challenging

Falcon Flight

25:24

8.4 Miles
19.8 MPH
230 Watts
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