David Franklin
YMCA - Greater Richmond - Downtown
60-69
David Franklin
Centurion

All-time

Miles 105
Calories 3,305
Score 0

  • May 14, 2016

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 5:33

  • January 13, 2016

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:18

  • March 26, 2015

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 12:49

  • March 24, 2015

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:28

  • February 6, 2015

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 13:09

  • February 3, 2015

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:28

  • January 30, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 6:21

  • January 28, 2015

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:09

  • January 21, 2015

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:27

  • January 15, 2015

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 15:50
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:33

1.0 Miles
10.8 MPH
54 Watts
Rolling Thunder

5:15

1.0 Miles
11.6 MPH
70 Watts
Redwood Dash

7:27

1.5 Miles
12.0 MPH
72 Watts
Campus Loop

10:09

2.0 Miles
12.0 MPH
73 Watts
Mini Mayhem

10:18

2.0 Miles
11.8 MPH
68 Watts
Evening Bliss

13:19

2.4 Miles
10.6 MPH
66 Watts
Rabbit Run

12:49

2.4 Miles
11.0 MPH
69 Watts
Lost Trail

15:50

2.9 Miles
11.0 MPH
71 Watts
Alpine Splash

19:38

2.9 Miles
8.9 MPH
73 Watts
Coastal Run

18:04

3.4 Miles
11.2 MPH
69 Watts
Bent Spoke

25:39

4.0 Miles
9.3 MPH
62 Watts
Fruitdale

21:53

4.4 Miles
12.1 MPH
70 Watts

Moderate

City Express

42:11

4.5 Miles
6.5 MPH
68 Watts
Dragon Fire

29:54

5.0 Miles
10.0 MPH
54 Watts
Billy Goat Falls

35:01

5.4 Miles
9.2 MPH
72 Watts
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