I le goff
40-49
I le goff
Centurion

All-time

Miles 176
Calories 6,326
Score 0
  • June 7, 2015

    9.5 Miles
    340 Calories
    0 Score
    Rides
    9.54 mi in 47:08
  • May 24, 2015

    8.4 Miles
    282 Calories
    0 Score
    Rides
    8.38 mi in 38:31
  • May 3, 2015

    8.4 Miles
    288 Calories
    0 Score
    Rides
    8.38 mi in 38:47
  • April 19, 2015

    9.4 Miles
    323 Calories
    0 Score
    Rides
    9.37 mi in 43:56
  • March 29, 2015

    7.9 Miles
    326 Calories
    0 Score
    Rides
    7.87 mi in 45:08
  • March 21, 2015

    7.2 Miles
    263 Calories
    0 Score
    Rides
    7.22 mi in 36:38
  • March 14, 2015

    7.9 Miles
    334 Calories
    0 Score
    Rides
    7.87 mi in 43:38
  • March 7, 2015

    7.9 Miles
    330 Calories
    0 Score
    Rides
    7.87 mi in 44:09
  • March 3, 2015

    7.2 Miles
    263 Calories
    0 Score
    Rides
    7.22 mi in 36:35
  • February 22, 2015

    7.4 Miles
    287 Calories
    0 Score
    Rides
    7.44 mi in 38:19
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

16:07

3.4 Miles
12.7 MPH
87 Watts
Fruitdale

19:49

4.4 Miles
13.4 MPH
85 Watts

Moderate

Dragon Fire

23:24

5.0 Miles
12.8 MPH
88 Watts
Billy Goat Falls

29:28

5.4 Miles
11.0 MPH
95 Watts
Ironhorse Rush

30:07

6.0 Miles
12.0 MPH
100 Watts
Quicksilver

29:46

6.3 Miles
12.8 MPH
91 Watts
Stump Puller

33:15

6.9 Miles
12.5 MPH
92 Watts
Apple Grinder

33:52

7.0 Miles
12.4 MPH
99 Watts

Challenging

Ravens Roost

35:58

7.2 Miles
12.1 MPH
100 Watts
Stormy Hollow

38:19

7.4 Miles
11.7 MPH
101 Watts
Odyssey

41:52

7.6 Miles
10.9 MPH
97 Watts
Wicked Workout

43:38

7.9 Miles
10.8 MPH
104 Watts
Oh Mama

45:08

7.9 Miles
10.5 MPH
97 Watts
Rough Rider

38:47

8.4 Miles
13.0 MPH
100 Watts
Falcon Flight

37:52

8.4 Miles
13.3 MPH
104 Watts
Monkey Pass

47:08

9.5 Miles
12.2 MPH
96 Watts