David Roberts
The Gap Health & Racquet Club
40-49
David Roberts
Centurion Tour d'Expresso 2015

All-time

Miles 139
Calories 6,072
Score 0

  • July 28, 2016

    4.5 Miles
    216 Calories
    0 Score
    Rides
    4.53 mi in 25:11

  • August 15, 2015

    4.4 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 14:51

  • August 5, 2015

    4.4 Miles
    182 Calories
    0 Score
    Rides
    4.42 mi in 14:45

  • August 4, 2015

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.37 mi in 12:20

  • July 24, 2015

    16.7 Miles
    710 Calories
    0 Score
    Rides
    10.67 mi in 41:05
    6.01 mi in 24:00

  • July 23, 2015

    7.6 Miles
    363 Calories
    0 Score
    Rides
    7.60 mi in 29:40

  • July 22, 2015

    6.3 Miles
    229 Calories
    0 Score
    Rides
    6.33 mi in 26:30

  • July 21, 2015

    21.4 Miles
    904 Calories
    0 Score
    Rides
    4.42 mi in 17:35
    9.54 mi in 34:23
    7.44 mi in 28:03

  • July 20, 2015

    14.8 Miles
    665 Calories
    0 Score
    Rides
    4.53 mi in 18:31
    3.37 mi in 12:59
    4.01 mi in 17:06
    2.91 mi in 11:55

  • July 17, 2015

    7.9 Miles
    397 Calories
    0 Score
    Rides
    7.87 mi in 31:00
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July 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

3:10

1.0 Miles
18.8 MPH
196 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
198 Watts
Redwood Dash

5:33

1.5 Miles
16.1 MPH
126 Watts
Campus Loop

6:33

2.0 Miles
18.5 MPH
203 Watts
Evening Bliss

7:55

2.4 Miles
17.8 MPH
175 Watts
Rabbit Run

7:57

2.4 Miles
17.6 MPH
192 Watts
Lost Trail

11:55

2.9 Miles
14.7 MPH
131 Watts
Alpine Splash

10:50

2.9 Miles
16.2 MPH
204 Watts
Coastal Run

12:20

3.4 Miles
16.4 MPH
160 Watts
Bent Spoke

16:03

4.0 Miles
14.8 MPH
145 Watts
Fruitdale

14:45

4.4 Miles
18.0 MPH
182 Watts

Moderate

City Express

18:31

4.5 Miles
14.7 MPH
216 Watts
Dragon Fire

15:48

5.0 Miles
19.0 MPH
220 Watts
Broken Spoke

19:22

5.4 Miles
16.5 MPH
168 Watts
Ironhorse Rush

24:00

6.0 Miles
14.9 MPH
141 Watts
Quicksilver

26:30

6.3 Miles
14.3 MPH
120 Watts

Challenging

Stormy Hollow

28:03

7.4 Miles
15.9 MPH
170 Watts
Odyssey

29:40

7.6 Miles
15.5 MPH
179 Watts
Oh Mama

31:00

7.9 Miles
15.2 MPH
189 Watts
Monkey Pass

34:23

9.5 Miles
16.7 MPH
175 Watts

Extreme

Thunderball

41:05

10.7 Miles
15.6 MPH
167 Watts
Ascension

1:14:29

18.3 Miles
14.7 MPH
156 Watts
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