Dana Koch
50-59
Dana Koch
Double Marathoner

All-time

Miles 54
Calories 2,300
Score 0
  • October 11, 2015

    4.1 Miles
    173 Calories
    0 Score
    Rides
    4.13 mi in 24:38
  • September 8, 2015

    7.7 Miles
    357 Calories
    0 Score
    Rides
    7.70 mi in 32:54
  • August 23, 2015

    6.9 Miles
    298 Calories
    0 Score
    Rides
    6.91 mi in 25:10
  • August 4, 2015

    6.9 Miles
    297 Calories
    0 Score
    Rides
    6.87 mi in 25:37
  • August 2, 2015

    6.6 Miles
    279 Calories
    0 Score
    Rides
    6.57 mi in 23:23
  • January 19, 2015

    7.7 Miles
    356 Calories
    0 Score
    Rides
    7.69 mi in 32:00
  • November 25, 2014

    7.5 Miles
    278 Calories
    0 Score
    Rides
    7.55 mi in 32:22
  • November 5, 2014

    6.2 Miles
    247 Calories
    0 Score
    Rides
    6.17 mi in 23:09
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

14:21

4.4 Miles
18.4 MPH
196 Watts

Moderate

Quicksilver

22:37

6.3 Miles
16.8 MPH
179 Watts
Farmers Bluff

25:10

6.9 Miles
16.5 MPH
173 Watts

Challenging

Stormy Hollow

29:52

7.4 Miles
14.9 MPH
169 Watts