Mezen Nouira
30-39
Mezen Nouira
Centurion

All-time

Miles 150
Calories 5,101
Score 0
  • February 27, 2015

    8.4 Miles
    303 Calories
    0 Score
    Rides
    8.38 mi in 33:38
  • February 25, 2015

    7.2 Miles
    271 Calories
    0 Score
    Rides
    7.22 mi in 31:46
  • February 23, 2015

    7.0 Miles
    254 Calories
    0 Score
    Rides
    6.98 mi in 29:48
  • February 13, 2015

    6.0 Miles
    214 Calories
    0 Score
    Rides
    6.01 mi in 30:01
  • January 29, 2015

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.91 mi in 29:13
  • January 26, 2015

    6.9 Miles
    239 Calories
    0 Score
    Rides
    6.91 mi in 29:34
  • January 16, 2015

    7.0 Miles
    249 Calories
    0 Score
    Rides
    6.98 mi in 32:40
  • January 15, 2015

    8.1 Miles
    283 Calories
    0 Score
    Rides
    6.91 mi in 29:44
    1.21 mi in 6:35
  • January 13, 2015

    7.0 Miles
    240 Calories
    0 Score
    Rides
    6.98 mi in 33:14
  • January 12, 2015

    6.3 Miles
    225 Calories
    0 Score
    Rides
    6.33 mi in 25:40
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:24

1.0 Miles
13.5 MPH
85 Watts
Rolling Thunder

5:16

1.0 Miles
11.9 MPH
72 Watts
Redwood Dash

7:35

1.5 Miles
11.7 MPH
61 Watts
Campus Loop

10:55

2.0 Miles
11.3 MPH
59 Watts
Mini Mayhem

10:00

2.0 Miles
12.1 MPH
71 Watts
Evening Bliss

12:24

2.4 Miles
11.4 MPH
71 Watts
Rabbit Run

11:19

2.4 Miles
12.5 MPH
84 Watts
Lost Trail

15:32

2.9 Miles
11.3 MPH
71 Watts
Alpine Splash

15:29

2.9 Miles
11.4 MPH
99 Watts
Coastal Run

17:42

3.4 Miles
11.5 MPH
67 Watts
Bent Spoke

22:42

4.0 Miles
10.5 MPH
68 Watts
Fruitdale

20:56

4.4 Miles
12.7 MPH
73 Watts

Moderate

City Express

30:28

4.5 Miles
9.1 MPH
96 Watts
Dragon Fire

21:33

5.0 Miles
14.0 MPH
101 Watts
Billy Goat Falls

25:59

5.4 Miles
12.4 MPH
113 Watts
Ironhorse Rush

30:01

6.0 Miles
12.0 MPH
95 Watts
Quicksilver

25:40

6.3 Miles
14.8 MPH
122 Watts
Farmers Bluff

29:44

6.9 Miles
14.0 MPH
111 Watts
Stump Puller

29:13

6.9 Miles
14.3 MPH
116 Watts
Apple Grinder

32:40

7.0 Miles
12.9 MPH
103 Watts
Sunday Afternoon

29:48

7.0 Miles
14.1 MPH
118 Watts

Challenging

Ravens Roost

31:46

7.2 Miles
13.6 MPH
118 Watts
Rough Rider

33:38

8.4 Miles
15.0 MPH
126 Watts