maggie prochaska
WAHOO PARKS AND REC
50-59
maggie prochaska
McKinley Top 100 Road Warrior

All-time

Miles 715
Calories 25,047
Score 457,303

  • July 7, 2016

    5.2 Miles
    161 Calories
    0 Score
    Rides
    5.15 mi in 23:31
    Goal: 40 Minutes

  • July 6, 2016

    5.8 Miles
    211 Calories
    0 Score
    Rides
    0.26 mi in 2:27
    5.49 mi in 23:39
    Goal: 30 Minutes

  • June 30, 2016

    7.8 Miles
    236 Calories
    0 Score
    Rides
    5.98 mi in 26:53
    Goal: 30 Minutes
    1.82 mi in 8:33
    Goal: 15 Minutes

  • June 29, 2016

    10.2 Miles
    317 Calories
    0 Score
    Rides
    0.36 mi in 2:46
    6.33 mi in 27:26
    0.31 mi in 1:47
    3.19 mi in 16:00

  • June 28, 2016

    4.4 Miles
    147 Calories
    0 Score
    Rides
    2.35 mi in 10:05
    2.05 mi in 9:53

  • June 27, 2016

    9.5 Miles
    294 Calories
    0 Score
    Rides
    2.86 mi in 15:22
    6.33 mi in 28:20
    0.34 mi in 2:16

  • June 24, 2016

    9.8 Miles
    393 Calories
    0 Score
    Rides
    5.00 mi in 22:07
    4.53 mi in 32:30
    0.25 mi in 1:10

  • June 23, 2016

    9.9 Miles
    337 Calories
    0 Score
    Rides
    4.01 mi in 20:19
    2.93 mi in 16:32
    2.91 mi in 13:35

  • June 22, 2016

    11.4 Miles
    363 Calories
    0 Score
    Rides
    0.35 mi in 2:43
    2.36 mi in 10:08
    2.36 mi in 9:58
    1.02 mi in 4:33
    1.74 mi in 7:02
    2.03 mi in 8:20
    1.57 mi in 8:01

  • June 13, 2016

    3.2 Miles
    69 Calories
    0 Score
    Rides
    2.60 mi in 13:59
    0.59 mi in 2:42
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Wahoo Civic Center Easter Challenge
Ride 36 miles to win!
1 Mar 2016 - 20 Mar 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:40

1.0 Miles
16.0 MPH
128 Watts
Rolling Thunder

3:51

1.0 Miles
15.7 MPH
135 Watts
Redwood Dash

5:33

1.5 Miles
15.9 MPH
127 Watts
Campus Loop

7:33

2.0 Miles
16.0 MPH
134 Watts
Mini Mayhem

7:33

2.0 Miles
16.0 MPH
135 Watts
Evening Bliss

9:22

2.4 Miles
14.9 MPH
124 Watts
Rabbit Run

9:36

2.4 Miles
14.5 MPH
117 Watts
Lost Trail

11:42

2.9 Miles
14.9 MPH
124 Watts
Alpine Splash

14:24

2.9 Miles
12.2 MPH
115 Watts
Coastal Run

13:20

3.4 Miles
15.1 MPH
126 Watts
Bent Spoke

16:52

4.0 Miles
14.0 MPH
121 Watts
Fruitdale

16:49

4.4 Miles
15.7 MPH
124 Watts

Moderate

City Express

32:30

4.5 Miles
8.3 MPH
91 Watts
Dragon Fire

19:56

5.0 Miles
15.0 MPH
122 Watts
Billy Goat Falls

25:32

5.4 Miles
12.5 MPH
113 Watts
Broken Spoke

23:55

5.4 Miles
13.4 MPH
115 Watts
Moody Ambush

23:32

5.4 Miles
13.6 MPH
117 Watts
Ironhorse Rush

26:34

6.0 Miles
13.5 MPH
121 Watts
Quicksilver

26:07

6.3 Miles
14.5 MPH
119 Watts
Farmers Bluff

29:30

6.9 Miles
14.0 MPH
112 Watts
Stump Puller

29:02

6.9 Miles
14.3 MPH
119 Watts
Apple Grinder

30:35

7.0 Miles
13.6 MPH
114 Watts
Sunday Afternoon

30:11

7.0 Miles
13.8 MPH
118 Watts

Challenging

Ravens Roost

32:23

7.2 Miles
13.4 MPH
117 Watts
Stormy Hollow

33:21

7.4 Miles
13.3 MPH
124 Watts
Odyssey

39:36

7.6 Miles
11.5 MPH
100 Watts
Wicked Workout

40:01

7.9 Miles
11.8 MPH
114 Watts
Oh Mama

39:26

7.9 Miles
11.9 MPH
118 Watts
Rough Rider

36:35

8.4 Miles
13.7 MPH
108 Watts
Falcon Flight

34:53

8.4 Miles
14.4 MPH
118 Watts
Monkey Pass

44:06

9.5 Miles
13.0 MPH
102 Watts
Outlaw Rock

55:18

10.0 Miles
10.8 MPH
96 Watts
Camel Country

51:40

10.0 Miles
11.6 MPH
110 Watts

Extreme

Thunderball

52:24

10.7 Miles
12.2 MPH
98 Watts
Vindicator

1:07:12

12.2 Miles
10.8 MPH
89 Watts
Pyramid Mountain

56:28

13.5 Miles
14.3 MPH
118 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default