Sam Strumolo
Biker

All-time

Miles 25
Calories 995
Score 0
  • January 29, 2015

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 28:23
  • November 21, 2014

    6.0 Miles
    230 Calories
    0 Score
    Rides
    6.01 mi in 26:50
  • November 13, 2014

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 25:52
  • November 11, 2014

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 19:31
  • November 10, 2014

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.01 mi in 17:38
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

17:38

4.0 Miles
13.5 MPH
118 Watts
Fruitdale

19:31

4.4 Miles
13.6 MPH
108 Watts

Moderate

City Express

28:23

4.5 Miles
9.6 MPH
108 Watts
Ironhorse Rush

26:50

6.0 Miles
13.4 MPH
119 Watts
Quicksilver

25:52

6.3 Miles
14.7 MPH
122 Watts