VALERIE PERROT
40-49
VALERIE PERROT
Double Centurion

All-time

Miles 254
Calories 8,500
Score 0
  • October 24, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:04
  • September 23, 2015

    8.4 Miles
    261 Calories
    0 Score
    Rides
    8.38 mi in 40:24
  • September 9, 2015

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 19:53
  • August 24, 2015

    6.3 Miles
    192 Calories
    0 Score
    Rides
    6.33 mi in 30:39
  • July 6, 2015

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 20:31
  • June 30, 2015

    6.3 Miles
    192 Calories
    0 Score
    Rides
    6.33 mi in 30:18
  • June 26, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:48
  • June 23, 2015

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:29
  • June 22, 2015

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:51
  • June 17, 2015

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 18:35
    0.37 mi in 2:05
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:21

2.0 Miles
14.5 MPH
107 Watts
Mini Mayhem

7:55

2.0 Miles
15.3 MPH
119 Watts
Evening Bliss

9:51

2.4 Miles
14.3 MPH
110 Watts
Rabbit Run

9:59

2.4 Miles
14.1 MPH
108 Watts
Lost Trail

13:17

2.9 Miles
13.1 MPH
93 Watts
Alpine Splash

15:37

2.9 Miles
11.2 MPH
98 Watts
Coastal Run

15:17

3.4 Miles
13.2 MPH
90 Watts
Bent Spoke

18:14

4.0 Miles
13.0 MPH
105 Watts
Fruitdale

18:14

4.4 Miles
14.5 MPH
100 Watts

Moderate

City Express

27:45

4.5 Miles
9.8 MPH
106 Watts
Dragon Fire

20:56

5.0 Miles
14.3 MPH
107 Watts
Billy Goat Falls

27:03

5.4 Miles
11.9 MPH
99 Watts
Broken Spoke

25:10

5.4 Miles
12.7 MPH
102 Watts
Moody Ambush

27:12

5.4 Miles
11.9 MPH
87 Watts
Ironhorse Rush

30:39

6.0 Miles
11.8 MPH
91 Watts
Quicksilver

27:33

6.3 Miles
13.8 MPH
100 Watts
Farmers Bluff

30:07

6.9 Miles
13.8 MPH
106 Watts
Stump Puller

30:55

6.9 Miles
13.4 MPH
101 Watts
Apple Grinder

33:45

7.0 Miles
12.4 MPH
90 Watts
Sunday Afternoon

31:31

7.0 Miles
13.2 MPH
104 Watts

Challenging

Ravens Roost

33:39

7.2 Miles
12.9 MPH
106 Watts
Stormy Hollow

38:31

7.4 Miles
11.6 MPH
94 Watts
Rough Rider

38:01

8.4 Miles
13.2 MPH
95 Watts
Falcon Flight

38:50

8.4 Miles
12.9 MPH
90 Watts