Shane Ashby
YMCA - Regina - Northwest
20-29
Shane Ashby
Next Stop: Glory Rally for the Y 2022

Year-to-date

Miles 4
Calories 94
Score 0

All-time

Miles 765
Calories 29,660
Score 70,721

Monthly Activity

  • February 27, 2024

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.00 mi in 11:20

  • February 25, 2024

    1.5 Miles
    37 Calories
    0 Score
    Rides
    1.49 mi in 8:15

  • February 28, 2023

    8.0 Miles
    232 Calories
    0 Score
    Rides
    8.00 mi in 33:18

  • February 26, 2023

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.00 mi in 9:02

  • February 25, 2023

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.00 mi in 9:10

  • February 24, 2023

    9.0 Miles
    288 Calories
    0 Score
    Rides
    9.00 mi in 35:08

  • February 13, 2023

    11.1 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.13 mi in 9:17
    8.00 mi in 38:19

  • February 7, 2023

    7.8 Miles
    240 Calories
    0 Score
    Rides
    7.55 mi in 30:09
    0.29 mi in 2:04

  • February 5, 2023

    5.5 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 21:48
    0.53 mi in 4:51

  • February 4, 2023

    5.4 Miles
    150 Calories
    0 Score
    Rides
    5.38 mi in 26:01
Fangs of Fury
Ride 5 Hours
February 2024
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2022
Rally for the Y 2022
Rally for the Y 2021
Rally for the Y 2021
Rally for the Y 2020
Rally for the Y 2020
Rally for the Y 2019
Rally for the Y 2019
Rally for the Y 2018
Rally for the Y 2018
Rally for the Y 2017
Rally for the Y 2017

Basic

Expresso Speedway

2:25

1.0 Miles
24.3 MPH
359 Watts
Rolling Thunder

2:52

1.0 Miles
21.1 MPH
267 Watts
Redwood Dash

3:41

1.5 Miles
24.0 MPH
353 Watts
Titan Time

5:22

1.8 Miles
19.1 MPH
241 Watts
Campus Loop

5:51

2.0 Miles
20.6 MPH
249 Watts
Mini Mayhem

5:50

2.0 Miles
20.6 MPH
248 Watts
Rabbit Run

7:21

2.4 Miles
19.0 MPH
213 Watts
Lost Trail

8:51

2.9 Miles
19.7 MPH
233 Watts
Alpine Splash

9:32

2.9 Miles
18.4 MPH
233 Watts
Coastal Run

10:51

3.4 Miles
18.6 MPH
198 Watts
Catacombs

13:09

3.7 Miles
16.9 MPH
186 Watts
Bent Spoke

12:53

4.0 Miles
18.3 MPH
211 Watts
Fruitdale

13:03

4.4 Miles
20.3 MPH
236 Watts

Moderate

City Express

17:02

4.5 Miles
15.8 MPH
221 Watts
Dragon Fire

13:53

5.0 Miles
21.5 MPH
283 Watts
Billy Goat Falls

18:04

5.4 Miles
17.7 MPH
215 Watts
Moody Ambush

16:29

5.4 Miles
19.4 MPH
241 Watts
Oblivion

19:23

5.8 Miles
17.7 MPH
188 Watts
Ironhorse Rush

20:47

6.0 Miles
17.2 MPH
190 Watts
Quicksilver

19:03

6.3 Miles
19.9 MPH
238 Watts
Farmers Bluff

22:12

6.9 Miles
18.6 MPH
202 Watts
Stump Puller

22:16

6.9 Miles
18.6 MPH
204 Watts
Apple Grinder

22:19

7.0 Miles
18.6 MPH
215 Watts
Sunday Afternoon

22:20

7.0 Miles
18.6 MPH
214 Watts

Challenging

Ravens Roost

21:56

7.2 Miles
19.7 MPH
254 Watts
Odyssey

27:13

7.6 Miles
16.7 MPH
190 Watts
Wicked Workout

29:16

7.9 Miles
16.0 MPH
182 Watts
Falcon Flight

25:35

8.4 Miles
19.6 MPH
236 Watts
Track Fever

25:24

9.0 Miles
20.1 MPH
223 Watts
Camel Country

31:28

10.0 Miles
19.0 MPH
259 Watts

Extreme

Thunderball

37:17

10.7 Miles
17.1 MPH
184 Watts
Lost Valley

50:16

11.5 Miles
13.7 MPH
153 Watts
Pyramid Mountain

46:09

13.5 Miles
17.5 MPH
178 Watts
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