Ryan Souza
Double Marathoner

All-time

Miles 92
Calories 3,552
Score 0
  • June 4, 2015

    12.5 Miles
    438 Calories
    0 Score
    Rides
    5.28 mi in 22:47
    7.22 mi in 32:55
  • May 29, 2015

    9.0 Miles
    364 Calories
    0 Score
    Rides
    3.37 mi in 12:41
    5.68 mi in 23:14
  • March 25, 2015

    6.0 Miles
    264 Calories
    0 Score
    Rides
    6.01 mi in 24:01
  • March 9, 2015

    11.8 Miles
    416 Calories
    0 Score
    Rides
    6.33 mi in 24:49
    5.43 mi in 22:26
  • March 4, 2015

    8.4 Miles
    307 Calories
    0 Score
    Rides
    5.43 mi in 21:40
    3.00 mi in 10:31
  • December 16, 2014

    7.9 Miles
    297 Calories
    0 Score
    Rides
    2.93 mi in 12:37
    5.00 mi in 18:34
  • December 9, 2014

    7.2 Miles
    293 Calories
    0 Score
    Rides
    7.22 mi in 29:02
  • December 2, 2014

    10.1 Miles
    427 Calories
    0 Score
    Rides
    5.27 mi in 21:35
    4.85 mi in 25:01
  • November 24, 2014

    4.5 Miles
    258 Calories
    0 Score
    Rides
    4.53 mi in 24:09
  • November 18, 2014

    8.1 Miles
    261 Calories
    0 Score
    Rides
    2.25 mi in 9:34
    5.82 mi in 24:28
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:44

1.0 Miles
16.0 MPH
120 Watts
Redwood Dash

5:14

1.5 Miles
17.0 MPH
143 Watts
Rabbit Run

9:32

2.4 Miles
14.7 MPH
115 Watts
Lost Trail

12:00

2.9 Miles
14.6 MPH
113 Watts
Alpine Splash

12:37

2.9 Miles
13.9 MPH
135 Watts
Coastal Run

12:41

3.4 Miles
15.9 MPH
148 Watts

Moderate

City Express

23:47

4.5 Miles
11.3 MPH
138 Watts
Dragon Fire

18:34

5.0 Miles
16.1 MPH
135 Watts
Broken Spoke

21:40

5.4 Miles
14.8 MPH
132 Watts
Moody Ambush

21:50

5.4 Miles
14.7 MPH
147 Watts
Ironhorse Rush

24:01

6.0 Miles
14.9 MPH
159 Watts
Quicksilver

24:49

6.3 Miles
15.3 MPH
124 Watts

Challenging

Ravens Roost

29:02

7.2 Miles
14.9 MPH
144 Watts