J. Sumbera

Jakub Sumbera

30-39

All-time

Miles	226
Calories	14,665
Score	0

Jakub Sumbera

Valley Fitness Centre

30-39

March 17, 2015

23.1 Miles

1,490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

23.06 mi in 58:33

2

58:33

23.06

23.6

1,490

398

89
March 4, 2015

11.5 Miles

701 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 30:57

1

30:57

11.53

22.4

701

353

0
February 24, 2015

20.4 Miles

1,241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 16:18

1

16:18

6.91

25.4

437

421

0

Temple Ridge

13.50 mi in 34:03

1

34:03

13.5

23.8

803

368

175
February 12, 2015

13.5 Miles

846 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 11:29

1

11:29

5

26.1

317

435

180

Expresso Speedway

1.28 mi in 2:46

1.28

2:46

1.28

27.8

84

483

50

Ravens Roost

7.22 mi in 18:03

1

18:03

7.22

24.0

446

386

0
December 27, 2014

21.0 Miles

1,486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.04 mi in 48:16

1.05

48:16

21.04

26.2

1,486

487

181
December 18, 2014

25.3 Miles

1,662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

22.06 mi in 53:43

2

53:43

22.06

24.6

1,474

431

166

Evening Bliss

3.20 mi in 8:09

1.37

8:09

3.2

23.6

188

359

0
December 16, 2014

19.9 Miles

1,291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.69 mi in 26:03

1.12

26:03

10.69

24.6

720

435

187

Billy Goat Falls

6.15 mi in 15:13

1.15

15:13

6.15

24.2

410

424

163

Rabbit Run

3.02 mi in 8:18

1.29

8:18

3.02

21.8

161

300

0
December 12, 2014

16.1 Miles

1,073 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

13.82 mi in 32:25

1.13

32:25

13.82

25.6

948

462

171

Mini Mayhem

2.29 mi in 6:10

1.13

6:10

2.29

22.3

125

313

122
December 9, 2014

18.9 Miles

1,287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.01 mi in 18:34

1.08

18:34

8.01

25.9

559

476

19

Oh Mama

8.57 mi in 20:31

1.09

20:31

8.57

25.1

597

458

178

Rabbit Run

2.36 mi in 6:10

1

6:10

2.36

23.0

131

330

0
December 5, 2014

15.0 Miles

964 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.08 mi in 12:31

1.27

12:31

5.08

24.4

323

405

188

Alpine Splash

3.41 mi in 8:36

1.17

8:36

3.41

23.8

226

414

32

Evening Bliss

2.96 mi in 7:33

1.26

7:33

2.96

23.5

183

380

0

Redwood Dash

1.50 mi in 3:06

1

3:06

1.5

29.0

104

535

0

Rolling Thunder

1.02 mi in 2:08

1

2:08

1.02

28.7

73

546

0

Rolling Thunder

1.02 mi in 2:37

1

2:37

1.02

23.4

55

327

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

ExpressAlps

Basic

Expresso Speedway

2:00

1.0
Miles

29.6
MPH

579
Watts

Expresso Speedway

2:00

1.0 Miles
29.6 MPH
579 Watts

Rolling Thunder

2:08

1.0
Miles

28.5
MPH

546
Watts

Rolling Thunder

2:08

1.0 Miles
28.5 MPH
546 Watts

Redwood Dash

3:06

1.5
Miles

28.6
MPH

535
Watts

Redwood Dash

3:06

1.5 Miles
28.6 MPH
535 Watts

Campus Loop

4:23

2.0
Miles

27.6
MPH

496
Watts

Campus Loop

4:23

2.0 Miles
27.6 MPH
496 Watts

Mini Mayhem

5:05

2.0
Miles

23.7
MPH

352
Watts

Mini Mayhem

5:05

2.0 Miles
23.7 MPH
352 Watts

Evening Bliss

5:01

2.4
Miles

27.7
MPH

511
Watts

Evening Bliss

5:01

2.4 Miles
27.7 MPH
511 Watts

Rabbit Run

6:05

2.4
Miles

22.9
MPH

340
Watts

Rabbit Run

6:05

2.4 Miles
22.9 MPH
340 Watts

Alpine Splash

6:27

2.9
Miles

27.1
MPH

515
Watts

Alpine Splash

6:27

2.9 Miles
27.1 MPH
515 Watts

Bent Spoke

8:36

4.0
Miles

27.4
MPH

515
Watts

Bent Spoke

8:36

4.0 Miles
27.4 MPH
515 Watts

Moderate

City Express

10:45

4.5
Miles

25.2
MPH

498
Watts

City Express

10:45

4.5 Miles
25.2 MPH
498 Watts

Dragon Fire

11:29

5.0
Miles

26.0
MPH

435
Watts

Dragon Fire

11:29

5.0 Miles
26.0 MPH
435 Watts

Billy Goat Falls

11:52

5.4
Miles

27.0
MPH

519
Watts

Billy Goat Falls

11:52

5.4 Miles
27.0 MPH
519 Watts

Broken Spoke

11:55

5.4
Miles

26.7
MPH

486
Watts

Broken Spoke

11:55

5.4 Miles
26.7 MPH
486 Watts

Moody Ambush

11:51

5.4
Miles

27.0
MPH

496
Watts

Moody Ambush

11:51

5.4 Miles
27.0 MPH
496 Watts

Farmers Bluff

16:18

6.9
Miles

25.3
MPH

421
Watts

Farmers Bluff

16:18

6.9 Miles
25.3 MPH
421 Watts

Challenging

Stormy Hollow

16:31

7.4
Miles

26.9
MPH

515
Watts

Stormy Hollow

16:31

7.4 Miles
26.9 MPH
515 Watts

Oh Mama

17:33

7.9
Miles

26.8
MPH

506
Watts

Oh Mama

17:33

7.9 Miles
26.8 MPH
506 Watts

Monkey Pass

21:23

9.5
Miles

26.7
MPH

489
Watts

Monkey Pass

21:23

9.5 Miles
26.7 MPH
489 Watts

Extreme

Gut Buster

24:18

11.0
Miles

26.8
MPH

521
Watts

Gut Buster

24:18

11.0 Miles
26.8 MPH
521 Watts

Lost Valley

27:40

11.5
Miles

24.8
MPH

450
Watts

Lost Valley

27:40

11.5 Miles
24.8 MPH
450 Watts

Vindicator

27:10

12.2
Miles

26.8
MPH

507
Watts

Vindicator

27:10

12.2 Miles
26.8 MPH
507 Watts

Temple Ridge

34:03

13.5
Miles

23.7
MPH

368
Watts

Temple Ridge

34:03

13.5 Miles
23.7 MPH
368 Watts

Savage Revenge

44:10

20.0
Miles

27.0
MPH

518
Watts

Savage Revenge

44:10

20.0 Miles
27.0 MPH
518 Watts

All-time

March 17, 2015

23.1 Miles

1,490 Calories

0 Score

March 4, 2015

11.5 Miles

701 Calories

0 Score

February 24, 2015

20.4 Miles

1,241 Calories

0 Score

February 12, 2015

13.5 Miles

846 Calories

0 Score

December 27, 2014

21.0 Miles

1,486 Calories

0 Score

December 18, 2014

25.3 Miles

1,662 Calories

0 Score

December 16, 2014

19.9 Miles

1,291 Calories

0 Score

December 12, 2014

16.1 Miles

1,073 Calories

0 Score

December 9, 2014

18.9 Miles

1,287 Calories

0 Score

December 5, 2014

15.0 Miles

964 Calories

0 Score

Road

Challenges

Basic

2:00

2:08

3:06

4:23

5:05

5:01

6:05

6:27

8:36

Moderate

10:45

11:29

11:52

11:55

11:51

16:18

Challenging

16:31

17:33

21:23

Extreme

24:18

27:40

27:10

34:03

44:10

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

ExpressAlps

This rider is a Team Captain