Allan O'Toole
YMCA - Hockomock - Bernon
40-49
Allan O'Toole
Millennium

All-time

Miles 1,196
Calories 44,934
Score 15,051

  • August 18, 2017

    8.5 Miles
    265 Calories
    0 Score
    Rides
    8.11 mi in 36:00
    0.37 mi in 1:33

  • January 20, 2013

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.00 mi in 8:17

  • March 28, 2012

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 20:09

  • January 14, 2012

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 20:44

  • August 24, 2011

    9.5 Miles
    343 Calories
    0 Score
    Rides
    3.00 mi in 11:00
    2.00 mi in 7:02
    4.52 mi in 17:05

  • August 19, 2011

    8.0 Miles
    279 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    5.00 mi in 17:12
    2.00 mi in 8:33

  • August 17, 2011

    11.5 Miles
    419 Calories
    0 Score
    Rides
    4.00 mi in 19:50
    1.52 mi in 6:41
    1.00 mi in 4:38
    4.42 mi in 13:18
    0.53 mi in 2:23

  • August 15, 2011

    9.4 Miles
    355 Calories
    0 Score
    Rides
    2.00 mi in 8:20
    4.42 mi in 14:10
    3.00 mi in 11:08

  • August 10, 2011

    8.3 Miles
    327 Calories
    0 Score
    Rides
    0.52 mi in 2:41
    2.36 mi in 8:31
    2.00 mi in 7:52
    2.91 mi in 9:00
    0.53 mi in 2:16

  • August 9, 2011

    10.0 Miles
    378 Calories
    0 Score
    Rides
    5.00 mi in 17:03
    4.00 mi in 13:13
    1.00 mi in 4:29
Road Warrior
Ride 50 Miles
August 2017

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:35

1.0 Miles
22.9 MPH
316 Watts
Rolling Thunder

2:52

1.0 Miles
21.2 MPH
279 Watts
Redwood Dash

3:46

1.5 Miles
24.0 MPH
358 Watts
Campus Loop

5:37

2.0 Miles
21.6 MPH
286 Watts
Evening Bliss

7:22

2.4 Miles
18.9 MPH
222 Watts
Rabbit Run

8:23

2.4 Miles
16.7 MPH
166 Watts
Lost Trail

9:00

2.9 Miles
19.4 MPH
232 Watts
Alpine Splash

12:00

2.9 Miles
14.6 MPH
166 Watts
Coastal Run

10:46

3.4 Miles
18.8 MPH
212 Watts
Bent Spoke

14:33

4.0 Miles
16.3 MPH
177 Watts
Fruitdale

13:18

4.4 Miles
19.9 MPH
232 Watts

Moderate

Dragon Fire

17:33

5.0 Miles
17.0 MPH
171 Watts
Billy Goat Falls

21:04

5.4 Miles
15.2 MPH
184 Watts
Broken Spoke

21:13

5.4 Miles
15.1 MPH
159 Watts
Moody Ambush

20:22

5.4 Miles
15.7 MPH
171 Watts
Ironhorse Rush

25:25

6.0 Miles
14.1 MPH
146 Watts
Quicksilver

21:14

6.3 Miles
17.9 MPH
192 Watts
Farmers Bluff

24:53

6.9 Miles
16.6 MPH
170 Watts
Stump Puller

26:03

6.9 Miles
15.9 MPH
162 Watts
Apple Grinder

25:15

7.0 Miles
16.5 MPH
179 Watts

Challenging

Stormy Hollow

28:01

7.4 Miles
15.9 MPH
184 Watts
Odyssey

34:37

7.6 Miles
13.2 MPH
146 Watts
Wicked Workout

33:44

7.9 Miles
14.0 MPH
179 Watts
Oh Mama

34:31

7.9 Miles
13.6 MPH
162 Watts
Rough Rider

28:33

8.4 Miles
17.7 MPH
198 Watts

Extreme

Vindicator

42:58

12.2 Miles
17.0 MPH
204 Watts
Savage Revenge

1:09:01

20.0 Miles
17.3 MPH
215 Watts
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