Jeff Metzger
Double Marathoner

All-time

Miles 76
Calories 3,696
Score 0
  • January 17, 2015

    6.0 Miles
    275 Calories
    0 Score
    Rides
    6.01 mi in 21:14
  • January 10, 2015

    5.0 Miles
    220 Calories
    0 Score
    Rides
    5.00 mi in 16:38
  • December 23, 2014

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:37
  • December 20, 2014

    6.9 Miles
    311 Calories
    0 Score
    Rides
    6.91 mi in 23:50
  • December 13, 2014

    1.2 Miles
    53 Calories
    0 Score
    Rides
    1.19 mi in 4:19
  • December 10, 2014

    2.9 Miles
    158 Calories
    0 Score
    Rides
    2.93 mi in 9:16
  • December 9, 2014

    3.4 Miles
    162 Calories
    0 Score
    Rides
    3.37 mi in 10:24
  • December 8, 2014

    4.5 Miles
    274 Calories
    0 Score
    Rides
    4.53 mi in 17:58
  • December 6, 2014

    7.9 Miles
    414 Calories
    0 Score
    Rides
    7.87 mi in 28:36
  • December 4, 2014

    5.9 Miles
    298 Calories
    0 Score
    Rides
    5.37 mi in 19:26
    0.51 mi in 3:24
Burn 5000 Calories and become immortal.
January 2015
1 Dec 2014 - 15 Dec 2014
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso Sleigh Ride
Expresso Sleigh Ride

Basic

Redwood Dash

5:37

1.5 Miles
16.0 MPH
139 Watts
Alpine Splash

9:16

2.9 Miles
19.0 MPH
260 Watts
Coastal Run

10:24

3.4 Miles
19.5 MPH
236 Watts

Moderate

City Express

17:58

4.5 Miles
15.2 MPH
229 Watts
Dragon Fire

16:38

5.0 Miles
18.0 MPH
196 Watts
Billy Goat Falls

19:26

5.4 Miles
16.6 MPH
206 Watts
Ironhorse Rush

21:14

6.0 Miles
16.9 MPH
191 Watts
Farmers Bluff

23:16

6.9 Miles
17.8 MPH
203 Watts
Stump Puller

23:50

6.9 Miles
17.4 MPH
193 Watts

Challenging

Oh Mama

28:36

7.9 Miles
16.5 MPH
217 Watts