Cynthia LaFlame
Centurion

All-time

Miles 151
Calories 6,084
Score 0
  • June 11, 2015

    6.9 Miles
    275 Calories
    0 Score
    Rides
    6.91 mi in 34:14
  • June 7, 2015

    7.7 Miles
    335 Calories
    0 Score
    Rides
    7.69 mi in 44:09
  • February 8, 2015

    7.4 Miles
    267 Calories
    0 Score
    Rides
    7.44 mi in 38:34
  • February 5, 2015

    7.9 Miles
    312 Calories
    0 Score
    Rides
    7.87 mi in 47:04
  • February 2, 2015

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 33:35
  • January 31, 2015

    7.9 Miles
    312 Calories
    0 Score
    Rides
    7.87 mi in 45:10
  • January 28, 2015

    7.4 Miles
    320 Calories
    0 Score
    Rides
    7.44 mi in 40:11
  • January 20, 2015

    8.7 Miles
    337 Calories
    0 Score
    Rides
    1.50 mi in 6:27
    7.22 mi in 34:13
  • January 14, 2015

    8.2 Miles
    319 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    6.91 mi in 33:19
    0.27 mi in 2:09
  • January 8, 2015

    8.6 Miles
    325 Calories
    0 Score
    Rides
    8.63 mi in 43:12
Light a torch and burn some Calories.
June 2015
Burn 5000 Calories and become immortal.
January 2015
1 Dec 2014 - 15 Dec 2014
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso Sleigh Ride
Expresso Sleigh Ride

Basic

Expresso Speedway

4:23

1.0 Miles
13.9 MPH
108 Watts
Redwood Dash

6:27

1.5 Miles
14.2 MPH
108 Watts
Campus Loop

9:04

2.0 Miles
13.5 MPH
85 Watts
Alpine Splash

15:16

2.9 Miles
11.6 MPH
119 Watts
Coastal Run

14:28

3.4 Miles
14.1 MPH
117 Watts

Moderate

City Express

29:06

4.5 Miles
9.6 MPH
115 Watts
Billy Goat Falls

27:34

5.4 Miles
11.9 MPH
116 Watts
Farmers Bluff

31:23

6.9 Miles
13.4 MPH
115 Watts
Stump Puller

31:43

6.9 Miles
13.1 MPH
114 Watts

Challenging

Stormy Hollow

38:34

7.4 Miles
11.7 MPH
91 Watts
Wicked Workout

47:04

7.9 Miles
10.1 MPH
87 Watts
Oh Mama

42:26

7.9 Miles
11.2 MPH
119 Watts
Rough Rider

40:19

8.4 Miles
12.5 MPH
106 Watts