O vettCramCoe
The Workout Club and Wellness Center - Derry
50-59
O vettCramCoe
McKinley Ride of the Week: 21

All-time

Miles 570
Calories 21,095
Score 0

  • May 29, 2017

    11.1 Miles
    378 Calories
    0 Score
    Rides
    2.03 mi in 9:12
    2.36 mi in 9:16
    4.42 mi in 17:50
    2.31 mi in 10:00

  • May 25, 2017

    7.9 Miles
    266 Calories
    0 Score
    Rides
    2.03 mi in 8:35
    4.42 mi in 19:04
    1.50 mi in 7:19

  • February 11, 2017

    5.4 Miles
    189 Calories
    0 Score
    Rides
    2.03 mi in 8:14
    3.37 mi in 13:53

  • January 28, 2017

    12.9 Miles
    468 Calories
    0 Score
    Rides
    2.36 mi in 10:15
    6.33 mi in 24:35
    2.36 mi in 10:04
    1.50 mi in 6:15
    0.31 mi in 1:14

  • January 22, 2017

    9.4 Miles
    326 Calories
    0 Score
    Rides
    2.03 mi in 8:39
    6.33 mi in 26:43
    1.02 mi in 4:24

  • January 13, 2017

    7.2 Miles
    237 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    4.42 mi in 18:18
    1.75 mi in 9:13

  • January 12, 2017

    5.9 Miles
    190 Calories
    0 Score
    Rides
    4.42 mi in 18:16
    1.50 mi in 6:47

  • June 17, 2016

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 18:38

  • June 12, 2016

    6.3 Miles
    222 Calories
    0 Score
    Rides
    1.90 mi in 8:57
    4.42 mi in 16:50

  • June 9, 2016

    13.7 Miles
    514 Calories
    0 Score
    Rides
    4.42 mi in 17:35
    7.22 mi in 31:06
    2.03 mi in 8:17
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

3:17

1.0 Miles
20.5 MPH
240 Watts
Rolling Thunder

3:45

1.0 Miles
16.7 MPH
152 Watts
Redwood Dash

5:35

1.5 Miles
16.6 MPH
137 Watts
Campus Loop

7:45

2.0 Miles
16.4 MPH
143 Watts
Mini Mayhem

7:42

2.0 Miles
16.5 MPH
145 Watts
Evening Bliss

9:16

2.4 Miles
15.4 MPH
134 Watts
Rabbit Run

9:30

2.4 Miles
15.3 MPH
134 Watts
Lost Trail

11:28

2.9 Miles
15.7 MPH
138 Watts
Alpine Splash

14:45

2.9 Miles
12.5 MPH
120 Watts
Coastal Run

13:53

3.4 Miles
14.9 MPH
120 Watts
Bent Spoke

16:49

4.0 Miles
14.5 MPH
131 Watts
Fruitdale

15:42

4.4 Miles
16.9 MPH
147 Watts

Moderate

Dragon Fire

19:15

5.0 Miles
15.9 MPH
136 Watts
Moody Ambush

21:59

5.4 Miles
15.0 MPH
140 Watts
Ironhorse Rush

26:28

6.0 Miles
13.9 MPH
127 Watts
Quicksilver

24:35

6.3 Miles
15.7 MPH
138 Watts
Farmers Bluff

28:37

6.9 Miles
15.0 MPH
129 Watts
Stump Puller

31:00

6.9 Miles
14.2 MPH
118 Watts
Apple Grinder

35:52

7.0 Miles
11.7 MPH
91 Watts
Sunday Afternoon

31:44

7.0 Miles
13.5 MPH
116 Watts

Challenging

Ravens Roost

31:06

7.2 Miles
14.4 MPH
135 Watts
Odyssey

33:54

7.6 Miles
14.1 MPH
142 Watts
Rough Rider

33:59

8.4 Miles
15.3 MPH
134 Watts
Falcon Flight

31:54

8.4 Miles
16.0 MPH
145 Watts
Outlaw Rock

44:29

10.0 Miles
14.0 MPH
147 Watts

Extreme

Thunderball

48:00

10.7 Miles
14.2 MPH
129 Watts
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