J. SAPP

JOANN SAPP

SAPP HOME

40-49

All-time

Miles	103
Calories	3,286
Score	0

JOANN SAPP

SAPP HOME

40-49

January 2, 2017

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:52

1

9:52

2.03

12.3

58

75

151
December 6, 2015

4.8 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:12

1

18:12

3.37

11.1

116

82

141

Fruitdale

1.42 mi in 5:34

0.32

5:34

1.42

15.3

55

142

148
April 7, 2015

5.1 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:18

1

9:18

2.03

13.1

60

84

157

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

87

154

Mini Mayhem

2.03 mi in 9:47

1

9:47

2.03

12.4

59

77

144
February 12, 2015

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:51

1

8:51

2.03

13.8

63

95

159
February 11, 2015

4.1 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

60

88

156

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

31

93

151

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

90

144
February 5, 2015

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:07

1

9:07

2.03

13.4

61

88

160
February 4, 2015

4.0 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:24

1

19:24

4.01

12.4

134

92

164
January 20, 2015

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

32

98

156

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

114

162
January 15, 2015

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:43

1

9:43

2.03

12.5

63

85

151
January 8, 2015

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:51

1

8:51

2.03

13.8

62

93

163

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:51

1.0
Miles

15.3
MPH

114
Watts

Expresso Speedway

3:51

1.0 Miles
15.3 MPH
114 Watts

Rolling Thunder

4:27

1.0
Miles

13.7
MPH

98
Watts

Rolling Thunder

4:27

1.0 Miles
13.7 MPH
98 Watts

Redwood Dash

6:15

1.5
Miles

14.2
MPH

96
Watts

Redwood Dash

6:15

1.5 Miles
14.2 MPH
96 Watts

Campus Loop

8:47

2.0
Miles

13.8
MPH

95
Watts

Campus Loop

8:47

2.0 Miles
13.8 MPH
95 Watts

Mini Mayhem

8:51

2.0
Miles

13.6
MPH

93
Watts

Mini Mayhem

8:51

2.0 Miles
13.6 MPH
93 Watts

Evening Bliss

10:32

2.4
Miles

13.3
MPH

95
Watts

Evening Bliss

10:32

2.4 Miles
13.3 MPH
95 Watts

Rabbit Run

11:03

2.4
Miles

12.6
MPH

86
Watts

Rabbit Run

11:03

2.4 Miles
12.6 MPH
86 Watts

Lost Trail

13:29

2.9
Miles

12.9
MPH

91
Watts

Lost Trail

13:29

2.9 Miles
12.9 MPH
91 Watts

Alpine Splash

15:40

2.9
Miles

11.2
MPH

96
Watts

Alpine Splash

15:40

2.9 Miles
11.2 MPH
96 Watts

Coastal Run

18:12

3.4
Miles

11.1
MPH

82
Watts

Coastal Run

18:12

3.4 Miles
11.1 MPH
82 Watts

Bent Spoke

19:24

4.0
Miles

12.2
MPH

92
Watts

Bent Spoke

19:24

4.0 Miles
12.2 MPH
92 Watts

All-time

January 2, 2017

2.0 Miles

58 Calories

0 Score

December 6, 2015

4.8 Miles

170 Calories

0 Score

April 7, 2015

5.1 Miles

147 Calories

0 Score

February 12, 2015

2.0 Miles

63 Calories

0 Score

February 11, 2015

4.1 Miles

120 Calories

0 Score

February 5, 2015

2.0 Miles

61 Calories

0 Score

February 4, 2015

4.0 Miles

134 Calories

0 Score

January 20, 2015

2.0 Miles

64 Calories

0 Score

January 15, 2015

2.0 Miles

63 Calories

0 Score

January 8, 2015

2.0 Miles

62 Calories

0 Score

Road

Basic

3:51

4:27

6:15

8:47

8:51

10:32

11:03

13:29

15:40

18:12

19:24

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain