Owen Tlhakanelo
20-29
Owen Tlhakanelo
Double Marathoner

All-time

Miles 60
Calories 2,300
Score 0
  • April 8, 2015

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 20:08
  • February 8, 2015

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 28:39
  • January 11, 2015

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 29:11
  • December 19, 2014

    6.3 Miles
    245 Calories
    0 Score
    Rides
    6.30 mi in 30:11
  • November 30, 2014

    10.7 Miles
    390 Calories
    0 Score
    Rides
    10.67 mi in 51:36
  • November 25, 2014

    6.4 Miles
    215 Calories
    0 Score
    Rides
    2.36 mi in 9:33
    4.06 mi in 16:18
  • November 24, 2014

    8.6 Miles
    372 Calories
    0 Score
    Rides
    4.53 mi in 33:13
    2.25 mi in 10:32
    1.81 mi in 7:08
  • November 21, 2014

    7.2 Miles
    269 Calories
    0 Score
    Rides
    7.22 mi in 37:59
  • November 17, 2014

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 18:31
Can you Survive the Expressopocalypse?!?
April 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:59

1.5 Miles
14.3 MPH
104 Watts
Mini Mayhem

8:05

2.0 Miles
15.0 MPH
114 Watts
Rabbit Run

9:33

2.4 Miles
14.7 MPH
117 Watts
Fruitdale

18:31

4.4 Miles
14.4 MPH
105 Watts

Moderate

City Express

29:11

4.5 Miles
9.4 MPH
108 Watts
Dragon Fire

20:08

5.0 Miles
15.3 MPH
130 Watts
Ironhorse Rush

28:38

6.0 Miles
12.6 MPH
115 Watts
Quicksilver

28:39

6.3 Miles
13.4 MPH
102 Watts

Challenging

Ravens Roost

37:59

7.2 Miles
11.4 MPH
94 Watts

Extreme

Thunderball

51:36

10.7 Miles
12.4 MPH
102 Watts