Ashley Van Buskirk
YMCA - Greater Richmond - Powhatan
Under 20
Ashley Van Buskirk
Marathoner

All-time

Miles 35
Calories 1,275
Score 0

  • August 9, 2016

    3.2 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 12:40
    0.33 mi in 1:25

  • July 12, 2016

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 13:41

  • January 9, 2016

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 20:58

  • May 20, 2015

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 6:00

  • April 19, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 3:47

  • February 28, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:17

  • February 25, 2015

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 9:54

  • February 16, 2015

    3.0 Miles
    102 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    0.95 mi in 4:18
    1.02 mi in 4:01

  • February 12, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:49

  • January 24, 2015

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 19:41
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August 2016
Top 100 Tiki Titan
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July 2016
Top 100 Titan
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January 2016
Giro d'Expresso 2015
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May 2015
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April 2015
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January 2015
ExpressAlps
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December 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.5 MPH
140 Watts
Rolling Thunder

3:47

1.0 Miles
16.0 MPH
131 Watts
Redwood Dash

6:00

1.5 Miles
15.3 MPH
134 Watts
Campus Loop

9:28

2.0 Miles
12.8 MPH
99 Watts
Evening Bliss

9:54

2.4 Miles
14.3 MPH
128 Watts
Rabbit Run

10:29

2.4 Miles
13.4 MPH
109 Watts
Lost Trail

12:40

2.9 Miles
13.9 MPH
107 Watts
Alpine Splash

15:25

2.9 Miles
11.5 MPH
116 Watts
Coastal Run

13:41

3.4 Miles
14.9 MPH
117 Watts
Fruitdale

19:41

4.4 Miles
13.4 MPH
99 Watts

Moderate

Dragon Fire

20:58

5.0 Miles
14.4 MPH
112 Watts
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