Nick tackowiak
Carnegie Mellon University
Under 20
Nick tackowiak
Centurion

All-time

Miles 108
Calories 4,956
Score 15,731

  • June 24, 2015

    8.9 Miles
    406 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    6.91 mi in 21:39
    1.02 mi in 3:46

  • May 26, 2015

    8.5 Miles
    419 Calories
    0 Score
    Rides
    1.50 mi in 4:58
    6.98 mi in 21:27

  • April 22, 2015

    2.0 Miles
    97 Calories
    0 Score
    Rides
    1.00 mi in 2:29
    1.02 mi in 3:45

  • March 18, 2015

    7.4 Miles
    332 Calories
    0 Score
    Rides
    4.42 mi in 14:59
    2.93 mi in 10:00

  • March 4, 2015

    9.0 Miles
    430 Calories
    0 Score
    Rides
    6.96 mi in 25:04
    2.03 mi in 7:08

  • February 25, 2015

    7.6 Miles
    353 Calories
    0 Score
    Rides
    7.65 mi in 31:25

  • February 11, 2015

    6.5 Miles
    288 Calories
    0 Score
    Rides
    4.01 mi in 15:13
    1.00 mi in 2:22
    1.50 mi in 5:05

  • February 3, 2015

    6.9 Miles
    363 Calories
    0 Score
    Rides
    4.53 mi in 18:24
    2.36 mi in 8:06

  • January 29, 2015

    8.3 Miles
    397 Calories
    0 Score
    Rides
    5.43 mi in 16:57
    2.91 mi in 10:39

  • January 22, 2015

    8.7 Miles
    386 Calories
    0 Score
    Rides
    6.33 mi in 20:40
    2.36 mi in 8:51
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:29

1.0 Miles
23.8 MPH
360 Watts
Rolling Thunder

3:45

1.0 Miles
16.2 MPH
154 Watts
Redwood Dash

4:58

1.5 Miles
17.9 MPH
179 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
166 Watts
Mini Mayhem

6:27

2.0 Miles
18.7 MPH
212 Watts
Evening Bliss

8:06

2.4 Miles
17.1 MPH
180 Watts
Rabbit Run

8:17

2.4 Miles
16.9 MPH
175 Watts
Lost Trail

10:39

2.9 Miles
16.5 MPH
168 Watts
Alpine Splash

10:00

2.9 Miles
17.5 MPH
231 Watts
Coastal Run

11:48

3.4 Miles
17.1 MPH
179 Watts
Bent Spoke

15:13

4.0 Miles
15.6 MPH
161 Watts
Fruitdale

14:59

4.4 Miles
17.7 MPH
175 Watts

Moderate

City Express

18:24

4.5 Miles
14.7 MPH
214 Watts
Dragon Fire

17:13

5.0 Miles
17.4 MPH
186 Watts
Billy Goat Falls

20:43

5.4 Miles
15.5 MPH
176 Watts
Broken Spoke

18:14

5.4 Miles
17.5 MPH
207 Watts
Moody Ambush

16:57

5.4 Miles
18.9 MPH
244 Watts
Ironhorse Rush

19:04

6.0 Miles
18.8 MPH
251 Watts
Quicksilver

20:40

6.3 Miles
18.4 MPH
213 Watts
Farmers Bluff

21:39

6.9 Miles
19.1 MPH
235 Watts
Stump Puller

22:48

6.9 Miles
18.2 MPH
213 Watts
Sunday Afternoon

21:27

7.0 Miles
19.4 MPH
254 Watts
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