Amanda Sherwood
Anytime Fitness - Mt. Nebo Pointe
20-29
Amanda Sherwood
Double Centurion

All-time

Miles 338
Calories 12,873
Score 22,588

  • December 3, 2015

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 17:45

  • October 20, 2015

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 15:38

  • October 12, 2015

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 22:19

  • September 30, 2015

    4.0 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 14:15

  • September 29, 2015

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:47

  • September 27, 2015

    7.9 Miles
    345 Calories
    0 Score
    Rides
    7.87 mi in 33:53

  • September 22, 2015

    7.9 Miles
    338 Calories
    0 Score
    Rides
    7.87 mi in 37:06

  • September 3, 2015

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 4:53

  • September 2, 2015

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 14:51

  • August 11, 2015

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 18:10
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:37

1.0 Miles
17.0 MPH
165 Watts
Redwood Dash

4:47

1.5 Miles
18.7 MPH
187 Watts
Campus Loop

7:26

2.0 Miles
16.4 MPH
139 Watts
Mini Mayhem

7:56

2.0 Miles
15.3 MPH
118 Watts
Evening Bliss

9:12

2.4 Miles
15.3 MPH
132 Watts
Lost Trail

12:02

2.9 Miles
14.6 MPH
118 Watts
Alpine Splash

12:44

2.9 Miles
13.8 MPH
134 Watts
Coastal Run

12:55

3.4 Miles
15.7 MPH
132 Watts
Bent Spoke

14:15

4.0 Miles
16.6 MPH
171 Watts
Fruitdale

15:09

4.4 Miles
17.5 MPH
163 Watts

Moderate

City Express

22:19

4.5 Miles
12.3 MPH
143 Watts
Dragon Fire

17:04

5.0 Miles
17.6 MPH
169 Watts
Billy Goat Falls

22:05

5.4 Miles
14.6 MPH
141 Watts
Broken Spoke

21:48

5.4 Miles
14.7 MPH
133 Watts
Moody Ambush

22:27

5.4 Miles
14.3 MPH
125 Watts
Ironhorse Rush

24:12

6.0 Miles
14.9 MPH
142 Watts
Quicksilver

24:35

6.3 Miles
15.4 MPH
133 Watts
Stump Puller

27:05

6.9 Miles
15.3 MPH
133 Watts

Challenging

Ravens Roost

31:08

7.2 Miles
13.9 MPH
121 Watts
Wicked Workout

33:53

7.9 Miles
13.9 MPH
145 Watts

Extreme

Gut Buster

56:21

11.0 Miles
11.7 MPH
114 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default