Dana kern
Bolt Fitness
40-49
Dana kern
Centurion

All-time

Miles 173
Calories 6,463
Score 327,895

  • November 12, 2016

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 29:12

  • September 4, 2016

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 29:28

  • September 2, 2016

    6.9 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 28:25

  • March 17, 2016

    8.9 Miles
    308 Calories
    0 Score
    Rides
    2.03 mi in 8:54
    6.91 mi in 28:10

  • February 14, 2016

    2.4 Miles
    75 Calories
    0 Score
    Rides
    55,113 points

  • February 5, 2016

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 13:40

  • January 6, 2016

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 28:49

  • August 25, 2015

    4.1 Miles
    107 Calories
    0 Score
    Rides
    4.06 mi in 22:29

  • August 9, 2015

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 10:58

  • July 30, 2015

    10.1 Miles
    407 Calories
    0 Score
    Rides
    1.50 mi in 5:21
    25,960 points
    7.22 mi in 27:17
November Calorie Challenge
Burn 2000 calories for an entry in the draw!
November 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Back to the Grind!
Ride the designated stages in the order they are written!
September 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
May the Fourth be with you!
Pick teams and ride on.
May 2016
The luck of the Irish!
The more calories you burn the more your luck will grow!
1 Mar 2016 - 1 Apr 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Month of Love & Heart Health
Rides must be completed in order on race sheet!!!!!
1 Feb 2016 - 1 Mar 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
The January Burn
A new year, a new you!!!
2 Jan 2016 - 1 Feb 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Apollo July Challenge
July 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Summer Apollo Challenge
2 Jun 2015 - 30 Jun 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Apollo May Challenge
May 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour d'Apollo
December 2014
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:58

1.0 Miles
14.9 MPH
104 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
131 Watts
Redwood Dash

5:21

1.5 Miles
16.8 MPH
142 Watts
Campus Loop

7:56

2.0 Miles
15.3 MPH
119 Watts
Mini Mayhem

8:17

2.0 Miles
14.7 MPH
108 Watts
Evening Bliss

10:34

2.4 Miles
13.3 MPH
107 Watts
Rabbit Run

8:47

2.4 Miles
16.0 MPH
142 Watts
Lost Trail

10:58

2.9 Miles
16.0 MPH
142 Watts
Alpine Splash

12:44

2.9 Miles
13.8 MPH
137 Watts
Coastal Run

13:40

3.4 Miles
14.8 MPH
117 Watts
Bent Spoke

14:40

4.0 Miles
16.3 MPH
163 Watts

Moderate

Billy Goat Falls

21:55

5.4 Miles
14.7 MPH
142 Watts
Broken Spoke

18:40

5.4 Miles
17.1 MPH
179 Watts
Moody Ambush

21:57

5.4 Miles
14.7 MPH
132 Watts
Farmers Bluff

25:48

6.9 Miles
16.1 MPH
148 Watts
Stump Puller

29:12

6.9 Miles
14.2 MPH
115 Watts
Apple Grinder

28:06

7.0 Miles
14.9 MPH
136 Watts

Challenging

Ravens Roost

27:17

7.2 Miles
15.9 MPH
161 Watts
Oh Mama

37:03

7.9 Miles
12.7 MPH
123 Watts
Monkey Pass

36:39

9.5 Miles
15.6 MPH
149 Watts
Drifters Peak

47:54

10.2 Miles
12.7 MPH
122 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default