Regina Revels
YMCA - Greater Richmond - Powhatan
40-49
Regina Revels
Centurion Ride of the Week: 7

All-time

Miles 160
Calories 5,941
Score 74,444

  • March 7, 2017

    6.9 Miles
    279 Calories
    0 Score
    Rides
    4.53 mi in 28:52
    2.36 mi in 12:27

  • March 2, 2017

    4.8 Miles
    153 Calories
    0 Score
    Rides
    1.26 mi in 5:43
    1.50 mi in 5:42
    2.03 mi in 8:23

  • February 28, 2017

    4.5 Miles
    217 Calories
    0 Score
    Rides
    4.53 mi in 28:55

  • February 23, 2017

    2.5 Miles
    79 Calories
    0 Score
    Rides
    1.02 mi in 4:43
    1.50 mi in 6:54

  • February 21, 2017

    5.6 Miles
    168 Calories
    0 Score
    Rides
    2.03 mi in 8:30
    1.50 mi in 6:00
    1.02 mi in 4:27
    1.00 mi in 3:59

  • February 17, 2017

    6.9 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 32:38

  • February 16, 2017

    7.4 Miles
    271 Calories
    0 Score
    Rides
    7.44 mi in 39:08

  • February 14, 2017

    6.3 Miles
    217 Calories
    0 Score
    Rides
    6.33 mi in 26:18

  • January 26, 2017

    2.0 Miles
    58 Calories
    0 Score
    Rides
    1.02 mi in 4:51
    1.00 mi in 4:00

  • September 22, 2016

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 14:20
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

3:46

1.0 Miles
15.8 MPH
145 Watts
Rolling Thunder

3:55

1.0 Miles
15.6 MPH
152 Watts
Redwood Dash

5:42

1.5 Miles
15.6 MPH
118 Watts
Campus Loop

8:23

2.0 Miles
14.5 MPH
105 Watts
Evening Bliss

9:18

2.4 Miles
15.1 MPH
144 Watts
Rabbit Run

9:56

2.4 Miles
14.2 MPH
110 Watts
Alpine Splash

14:34

2.9 Miles
12.1 MPH
105 Watts
Coastal Run

14:13

3.4 Miles
14.3 MPH
128 Watts
Bent Spoke

16:31

4.0 Miles
14.4 MPH
146 Watts

Moderate

City Express

28:52

4.5 Miles
9.6 MPH
98 Watts
Billy Goat Falls

26:30

5.4 Miles
12.2 MPH
122 Watts
Broken Spoke

23:54

5.4 Miles
13.4 MPH
118 Watts
Ironhorse Rush

27:38

6.0 Miles
13.0 MPH
107 Watts
Quicksilver

26:18

6.3 Miles
14.4 MPH
113 Watts
Farmers Bluff

32:38

6.9 Miles
12.8 MPH
108 Watts

Challenging

Stormy Hollow

33:09

7.4 Miles
13.5 MPH
141 Watts
Oh Mama

39:25

7.9 Miles
12.0 MPH
126 Watts
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