Shaun Carrigan
YMCA - Middle Tennessee - Green Hills
50-59
Shaun Carrigan
Double Centurion Ride of the Week: 46

All-time

Miles 481
Calories 22,099
Score 595,825

  • January 9, 2019

    9.5 Miles
    363 Calories
    0 Score
    Rides
    9.54 mi in 38:38

  • December 14, 2018

    9.0 Miles
    332 Calories
    0 Score
    Rides
    9.00 mi in 30:19

  • December 10, 2018

    8.4 Miles
    345 Calories
    0 Score
    Rides
    8.38 mi in 28:33

  • December 4, 2018

    8.4 Miles
    297 Calories
    0 Score
    Rides
    8.38 mi in 33:31

  • December 3, 2018

    8.3 Miles
    357 Calories
    0 Score
    Rides
    0.44 mi in 3:32
    7.87 mi in 33:36

  • December 2, 2018

    7.6 Miles
    315 Calories
    0 Score
    Rides
    7.60 mi in 32:31

  • November 29, 2018

    7.4 Miles
    300 Calories
    0 Score
    Rides
    7.44 mi in 32:23

  • November 27, 2018

    7.2 Miles
    287 Calories
    0 Score
    Rides
    7.22 mi in 28:59

  • November 15, 2018

    7.0 Miles
    289 Calories
    0 Score
    Rides
    6.98 mi in 29:11

  • November 14, 2018

    6.9 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 24:53
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46

Basic

Rolling Thunder

3:06

1.0 Miles
19.6 MPH
226 Watts
Redwood Dash

4:34

1.5 Miles
19.5 MPH
209 Watts
Evening Bliss

7:44

2.4 Miles
18.4 MPH
202 Watts
Rabbit Run

7:01

2.4 Miles
20.0 MPH
241 Watts
Lost Trail

9:52

2.9 Miles
17.7 MPH
186 Watts
Alpine Splash

11:11

2.9 Miles
15.8 MPH
184 Watts
Coastal Run

11:12

3.4 Miles
18.1 MPH
200 Watts
Bent Spoke

14:38

4.0 Miles
16.3 MPH
181 Watts
Fruitdale

14:11

4.4 Miles
18.7 MPH
191 Watts

Moderate

City Express

18:11

4.5 Miles
15.1 MPH
212 Watts
Dragon Fire

15:57

5.0 Miles
18.8 MPH
201 Watts
Billy Goat Falls

18:04

5.4 Miles
17.9 MPH
225 Watts
Broken Spoke

16:35

5.4 Miles
19.4 MPH
243 Watts
Moody Ambush

17:40

5.4 Miles
18.3 MPH
213 Watts
Ironhorse Rush

19:13

6.0 Miles
18.7 MPH
233 Watts
Quicksilver

24:40

6.3 Miles
15.6 MPH
139 Watts
Farmers Bluff

22:08

6.9 Miles
18.8 MPH
214 Watts
Stump Puller

24:53

6.9 Miles
16.8 MPH
159 Watts
Apple Grinder

29:11

7.0 Miles
14.5 MPH
141 Watts

Challenging

Ravens Roost

28:59

7.2 Miles
15.0 MPH
141 Watts
Stormy Hollow

24:31

7.4 Miles
18.2 MPH
228 Watts
Odyssey

32:31

7.6 Miles
14.1 MPH
137 Watts
Wicked Workout

33:36

7.9 Miles
14.1 MPH
147 Watts
Rough Rider

26:29

8.4 Miles
19.1 MPH
222 Watts
Falcon Flight

26:00

8.4 Miles
19.3 MPH
226 Watts
Track Fever

30:19

9.0 Miles
17.7 MPH
158 Watts
Monkey Pass

31:19

9.5 Miles
18.3 MPH
213 Watts
Camel Country

35:33

10.0 Miles
16.9 MPH
207 Watts
Drifters Peak

34:50

10.2 Miles
17.4 MPH
223 Watts

Extreme

Thunderball

35:05

10.7 Miles
18.3 MPH
219 Watts
Gut Buster

37:36

11.0 Miles
17.6 MPH
232 Watts
Lost Valley

41:27

11.5 Miles
16.7 MPH
216 Watts
Vindicator

40:45

12.2 Miles
17.9 MPH
223 Watts
Grape Stomper

42:28

12.2 Miles
17.2 MPH
206 Watts
Pyramid Mountain

42:15

13.5 Miles
19.2 MPH
224 Watts
Temple Ridge

42:11

13.5 Miles
19.2 MPH
230 Watts
Ascension

1:04:29

18.3 Miles
17.0 MPH
213 Watts
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