Brian Shannon
YMCA - Central Maryland - Orokawa Y in Towson
50-59
Brian Shannon
Coast to Coast Ride of the Week: 51

Year-to-date

Miles 29
Calories 1,437
Score 0

All-time

Miles 2,801
Calories 134,023
Score 0

Monthly Activity

  • July 20, 2024

    7.2 Miles
    345 Calories
    0 Score
    Rides
    7.22 mi in 25:34

  • February 16, 2024

    11.6 Miles
    600 Calories
    0 Score
    Rides
    4.42 mi in 12:17
    7.22 mi in 21:28

  • February 6, 2024

    9.7 Miles
    488 Calories
    0 Score
    Rides
    1.50 mi in 4:13
    1.02 mi in 3:14
    7.22 mi in 21:42

  • December 12, 2023

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:40

  • May 17, 2023

    8.2 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    7.22 mi in 20:29

  • February 9, 2023

    9.4 Miles
    548 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    8.38 mi in 21:40

  • February 4, 2023

    10.1 Miles
    512 Calories
    0 Score
    Rides
    2.91 mi in 8:29
    7.22 mi in 22:16

  • January 7, 2023

    10.6 Miles
    536 Calories
    0 Score
    Rides
    3.37 mi in 11:31
    7.22 mi in 21:26

  • January 3, 2023

    8.9 Miles
    460 Calories
    0 Score
    Rides
    0.54 mi in 2:25
    8.38 mi in 24:02

  • December 22, 2022

    9.4 Miles
    544 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    8.38 mi in 21:51
Calorie Crusher
Burn 1,000 Calories
July 2024
Fangs of Fury
Ride 5 Hours
February 2024
Road Warrior
Ride 100 miles
December 2023
Titan
Burn 2,500 Calories
May 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 30
Ride of the Week: 30
King of the Mountains
King of the Mountains
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 28
Ride of the Week: 28
King of the Mountains
King of the Mountains
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:46

1.0 Miles
21.2 MPH
248 Watts
Rolling Thunder

3:05

1.0 Miles
19.8 MPH
233 Watts
Redwood Dash

4:13

1.5 Miles
21.3 MPH
257 Watts
Titan Time

5:36

1.8 Miles
18.3 MPH
219 Watts
Campus Loop

5:36

2.0 Miles
21.8 MPH
286 Watts
Mini Mayhem

6:05

2.0 Miles
19.8 MPH
228 Watts
Evening Bliss

7:14

2.4 Miles
19.4 MPH
226 Watts
Rabbit Run

7:33

2.4 Miles
18.7 MPH
201 Watts
Lost Trail

8:29

2.9 Miles
20.6 MPH
267 Watts
Alpine Splash

9:05

2.9 Miles
19.2 MPH
260 Watts
Coastal Run

10:09

3.4 Miles
19.9 MPH
227 Watts
Bent Spoke

11:28

4.0 Miles
20.6 MPH
270 Watts
Fruitdale

11:59

4.4 Miles
22.1 MPH
297 Watts

Moderate

City Express

14:19

4.5 Miles
19.0 MPH
301 Watts
Dragon Fire

14:01

5.0 Miles
21.3 MPH
266 Watts
Billy Goat Falls

16:46

5.4 Miles
19.1 MPH
245 Watts
Broken Spoke

16:45

5.4 Miles
19.1 MPH
230 Watts
Moody Ambush

16:14

5.4 Miles
19.7 MPH
249 Watts
Oblivion

18:14

5.8 Miles
18.9 MPH
213 Watts
Ironhorse Rush

19:15

6.0 Miles
18.6 MPH
237 Watts
Quicksilver

19:21

6.3 Miles
19.6 MPH
235 Watts
Farmers Bluff

19:09

6.9 Miles
21.6 MPH
297 Watts
Stump Puller

19:32

6.9 Miles
21.2 MPH
274 Watts
Apple Grinder

20:12

7.0 Miles
20.6 MPH
268 Watts
Sunday Afternoon

18:20

7.0 Miles
22.8 MPH
350 Watts

Challenging

Ravens Roost

20:29

7.2 Miles
21.2 MPH
308 Watts
Stormy Hollow

22:19

7.4 Miles
19.9 MPH
267 Watts
Odyssey

26:47

7.6 Miles
17.1 MPH
204 Watts
Wicked Workout

25:31

7.9 Miles
18.4 MPH
248 Watts
Oh Mama

25:05

7.9 Miles
18.8 MPH
257 Watts
Rough Rider

21:40

8.4 Miles
23.2 MPH
355 Watts
Falcon Flight

24:02

8.4 Miles
20.9 MPH
280 Watts
Monkey Pass

27:32

9.5 Miles
20.8 MPH
286 Watts
Outlaw Rock

32:07

10.0 Miles
18.6 MPH
250 Watts
Camel Country

37:17

10.0 Miles
16.1 MPH
205 Watts
Drifters Peak

30:34

10.2 Miles
19.9 MPH
287 Watts
Lucky Streak

27:37

10.6 Miles
22.9 MPH
337 Watts

Extreme

Thunderball

36:05

10.7 Miles
17.7 MPH
213 Watts
Gut Buster

31:31

11.0 Miles
21.0 MPH
330 Watts
Vindicator

37:56

12.2 Miles
19.2 MPH
259 Watts
Grape Stomper

41:13

12.2 Miles
17.7 MPH
219 Watts
Pyramid Mountain

46:09

13.5 Miles
17.8 MPH
194 Watts
Temple Ridge

43:05

13.5 Miles
18.8 MPH
224 Watts
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