D. Manges

David Manges

60-69

All-time

Miles	36
Calories	1,077
Score	9,004

David Manges

YMCA - Chambersburg

60-69

December 9, 2016

0.6 Miles

21 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

9,004 points

9,004

5:00

0.64

7.7

21

45

94
December 7, 2016

0.6 Miles

17 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 5:39

Goal: 1 Completed Lap

0.61

5:39

0.61

6.5

17

27

87
September 21, 2015

2.4 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.36 mi in 13:35

1.16

13:35

2.36

10.4

64

55

102
September 18, 2015

3.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:18

3

16:18

3

11.0

75

53

99
September 16, 2015

3.3 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.28 mi in 24:18

1.12

24:18

3.28

8.1

127

63

99
September 15, 2015

2.9 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 24:45

1

24:45

2.91

7.1

85

33

90
September 12, 2015

4.7 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:34

1

13:34

2.36

10.4

67

59

105

Rabbit Run

2.36 mi in 14:20

1

14:20

2.36

9.9

66

54

102
September 11, 2015

4.6 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.06 mi in 7:10

0.53

7:10

1.06

8.9

30

47

97

Redwood Dash

1.50 mi in 7:56

1

7:56

1.5

11.3

37

54

96

Rolling Thunder

2.04 mi in 12:33

2

12:33

2.04

9.8

53

47

93
September 10, 2015

4.4 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.36 mi in 28:14

2.15

28:14

4.36

9.3

111

42

92
December 1, 2014

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

31

87

111

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

32

114

110

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:53

1.0
Miles

15.4
MPH

114
Watts

Expresso Speedway

3:53

1.0 Miles
15.4 MPH
114 Watts

Rolling Thunder

4:42

1.0
Miles

13.0
MPH

87
Watts

Rolling Thunder

4:42

1.0 Miles
13.0 MPH
87 Watts

Redwood Dash

7:56

1.5
Miles

11.3
MPH

54
Watts

Redwood Dash

7:56

1.5 Miles
11.3 MPH
54 Watts

Campus Loop

9:14

2.0
Miles

13.2
MPH

83
Watts

Campus Loop

9:14

2.0 Miles
13.2 MPH
83 Watts

Mini Mayhem

8:53

2.0
Miles

13.7
MPH

97
Watts

Mini Mayhem

8:53

2.0 Miles
13.7 MPH
97 Watts

Evening Bliss

13:34

2.4
Miles

10.4
MPH

59
Watts

Evening Bliss

13:34

2.4 Miles
10.4 MPH
59 Watts

Rabbit Run

14:20

2.4
Miles

9.9
MPH

54
Watts

Rabbit Run

14:20

2.4 Miles
9.9 MPH
54 Watts

Lost Trail

24:45

2.9
Miles

7.1
MPH

33
Watts

Lost Trail

24:45

2.9 Miles
7.1 MPH
33 Watts

Alpine Splash

18:13

2.9
Miles

9.7
MPH

76
Watts

Alpine Splash

18:13

2.9 Miles
9.7 MPH
76 Watts

All-time

December 9, 2016

0.6 Miles

21 Calories

0 Score

December 7, 2016

0.6 Miles

17 Calories

0 Score

September 21, 2015

2.4 Miles

64 Calories

0 Score

September 18, 2015

3.0 Miles

75 Calories

0 Score

September 16, 2015

3.3 Miles

127 Calories

0 Score

September 15, 2015

2.9 Miles

85 Calories

0 Score

September 12, 2015

4.7 Miles

133 Calories

0 Score

September 11, 2015

4.6 Miles

120 Calories

0 Score

September 10, 2015

4.4 Miles

111 Calories

0 Score

December 1, 2014

2.0 Miles

62 Calories

0 Score

Road

Basic

3:53

4:42

7:56

9:14

8:53

13:34

14:20

24:45

18:13

Marathoner

Biker

First Mile

This rider is a Team Captain