Richard Provenzano
60-69
Richard  Provenzano
Next Stop: Glory

All-time

Miles 839
Calories 31,859
Score 3,000
  • January 27, 2019

    5.1 Miles
    193 Calories
    0 Score
    Rides
    4.54 mi in 19:38
    0.59 mi in 2:24
  • December 9, 2018

    12.1 Miles
    417 Calories
    0 Score
    Rides
    12.09 mi in 47:07
    Goal: 15 Miles
  • December 8, 2018

    11.0 Miles
    441 Calories
    0 Score
    Rides
    11.04 mi in 46:48
  • December 2, 2018

    10.7 Miles
    402 Calories
    0 Score
    Rides
    10.67 mi in 44:50
  • December 1, 2018

    10.0 Miles
    342 Calories
    0 Score
    Rides
    10.01 mi in 35:08
  • November 23, 2018

    6.9 Miles
    257 Calories
    0 Score
    Rides
    6.91 mi in 25:55
  • November 18, 2018

    6.0 Miles
    229 Calories
    0 Score
    Rides
    6.01 mi in 25:27
  • November 17, 2018

    5.8 Miles
    213 Calories
    0 Score
    Rides
    5.75 mi in 22:44
  • April 19, 2018

    10.2 Miles
    433 Calories
    0 Score
    Rides
    10.16 mi in 44:57
  • April 18, 2018

    10.7 Miles
    372 Calories
    0 Score
    Rides
    10.67 mi in 42:34
    Goal: 50 Minutes
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Score 1 million game points for your chance to win $100
April 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.5 MPH
234 Watts
Rolling Thunder

4:13

1.0 Miles
14.5 MPH
112 Watts
Redwood Dash

6:08

1.5 Miles
14.4 MPH
102 Watts
Campus Loop

7:00

2.0 Miles
17.3 MPH
163 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
136 Watts
Evening Bliss

8:48

2.4 Miles
15.8 MPH
143 Watts
Lost Trail

10:23

2.9 Miles
16.8 MPH
164 Watts
Coastal Run

12:14

3.4 Miles
16.5 MPH
155 Watts
Bent Spoke

16:51

4.0 Miles
14.0 MPH
124 Watts

Moderate

City Express

23:57

4.5 Miles
11.3 MPH
135 Watts
Dragon Fire

17:16

5.0 Miles
17.3 MPH
171 Watts
Billy Goat Falls

25:53

5.4 Miles
12.4 MPH
108 Watts
Moody Ambush

19:42

5.4 Miles
16.2 MPH
169 Watts
Oblivion

22:44

5.8 Miles
15.2 MPH
132 Watts
Ironhorse Rush

23:55

6.0 Miles
15.0 MPH
143 Watts
Farmers Bluff

25:37

6.9 Miles
16.2 MPH
146 Watts
Stump Puller

25:07

6.9 Miles
16.5 MPH
164 Watts
Apple Grinder

26:33

7.0 Miles
15.7 MPH
146 Watts

Challenging

Ravens Roost

27:33

7.2 Miles
15.7 MPH
163 Watts
Stormy Hollow

30:20

7.4 Miles
14.7 MPH
143 Watts
Odyssey

28:11

7.6 Miles
16.2 MPH
185 Watts
Wicked Workout

34:42

7.9 Miles
13.6 MPH
143 Watts
Oh Mama

33:27

7.9 Miles
14.1 MPH
149 Watts
Rough Rider

29:48

8.4 Miles
16.8 MPH
162 Watts
Falcon Flight

29:25

8.4 Miles
17.0 MPH
172 Watts
Track Fever

30:20

9.0 Miles
17.1 MPH
145 Watts
Drifters Peak

44:57

10.2 Miles
13.5 MPH
137 Watts

Extreme

Thunderball

38:53

10.7 Miles
16.5 MPH
177 Watts