Diane Naylor
Anytime Fitness - Springboro
50-59
Diane Naylor
Double Centurion Ride of the Week: 13

All-time

Miles 238
Calories 8,109
Score 0

  • June 26, 2018

    4.5 Miles
    130 Calories
    0 Score
    Rides
    2.94 mi in 17:46
    1.60 mi in 10:28

  • June 15, 2018

    1.9 Miles
    79 Calories
    0 Score
    Rides
    1.25 mi in 8:33
    0.61 mi in 5:02

  • December 15, 2017

    1.3 Miles
    39 Calories
    0 Score
    Rides
    1.30 mi in 7:20

  • December 11, 2017

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 5:49

  • November 13, 2017

    1.6 Miles
    46 Calories
    0 Score
    Rides
    1.62 mi in 9:09

  • October 23, 2017

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 5:11

  • July 26, 2017

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    Goal: 1 Completed Lap

  • April 28, 2017

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 5:45

  • March 31, 2017

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 5:29

  • February 21, 2017

    0.6 Miles
    21 Calories
    0 Score
    Rides
    0.65 mi in 5:04
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
AF Madness 2017
The roads are digital but the sweat is real!
28 Jun 2017 - 27 Jul 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
AF Madness
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour de Boro
17 Aug 2015 - 30 Sep 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:59

1.0 Miles
14.9 MPH
101 Watts
Rolling Thunder

4:31

1.0 Miles
13.5 MPH
90 Watts
Redwood Dash

6:13

1.5 Miles
14.4 MPH
95 Watts
Campus Loop

9:00

2.0 Miles
13.5 MPH
94 Watts
Mini Mayhem

8:47

2.0 Miles
13.8 MPH
91 Watts
Evening Bliss

10:49

2.4 Miles
13.0 MPH
87 Watts
Rabbit Run

10:12

2.4 Miles
13.8 MPH
98 Watts
Coastal Run

16:36

3.4 Miles
12.2 MPH
88 Watts
Bent Spoke

20:59

4.0 Miles
11.3 MPH
88 Watts
Fruitdale

22:22

4.4 Miles
12.1 MPH
91 Watts

Moderate

Dragon Fire

27:15

5.0 Miles
11.0 MPH
88 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default