John Williamson
JCC - South Hills
60-69
John Williamson
Double Centurion Yeti

All-time

Miles 312
Calories 12,658
Score 0

  • October 25, 2017

    3.7 Miles
    138 Calories
    0 Score
    Rides
    3.71 mi in 15:00

  • August 19, 2016

    7.5 Miles
    308 Calories
    0 Score
    Rides
    7.55 mi in 29:26

  • August 15, 2016

    8.0 Miles
    305 Calories
    0 Score
    Rides
    1.11 mi in 5:23
    Goal: 5 Minutes
    6.91 mi in 25:34

  • August 12, 2016

    6.6 Miles
    249 Calories
    0 Score
    Rides
    6.33 mi in 23:20
    0.28 mi in 2:04

  • August 8, 2016

    5.3 Miles
    196 Calories
    0 Score
    Rides
    5.26 mi in 19:33

  • August 5, 2016

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 23:13

  • August 3, 2016

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 15:30

  • July 18, 2016

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 10:51

  • June 27, 2016

    2.3 Miles
    83 Calories
    0 Score
    Rides
    2.33 mi in 8:56

  • June 24, 2016

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:58
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Rolling Thunder

3:21

1.0 Miles
18.2 MPH
187 Watts
Redwood Dash

4:54

1.5 Miles
18.2 MPH
173 Watts
Campus Loop

7:10

2.0 Miles
16.9 MPH
152 Watts
Evening Bliss

8:18

2.4 Miles
17.0 MPH
164 Watts
Rabbit Run

9:25

2.4 Miles
15.0 MPH
126 Watts
Lost Trail

10:26

2.9 Miles
16.7 MPH
158 Watts
Alpine Splash

11:56

2.9 Miles
14.7 MPH
157 Watts
Coastal Run

11:50

3.4 Miles
17.1 MPH
161 Watts
Bent Spoke

14:48

4.0 Miles
16.0 MPH
161 Watts
Fruitdale

15:03

4.4 Miles
17.6 MPH
159 Watts

Moderate

City Express

22:37

4.5 Miles
12.3 MPH
156 Watts
Dragon Fire

17:42

5.0 Miles
17.0 MPH
156 Watts
Billy Goat Falls

22:47

5.4 Miles
14.1 MPH
141 Watts
Broken Spoke

20:38

5.4 Miles
15.6 MPH
156 Watts
Moody Ambush

20:44

5.4 Miles
15.6 MPH
154 Watts
Ironhorse Rush

24:28

6.0 Miles
14.7 MPH
141 Watts
Quicksilver

23:20

6.3 Miles
16.3 MPH
149 Watts
Farmers Bluff

25:34

6.9 Miles
16.3 MPH
152 Watts
Apple Grinder

26:59

7.0 Miles
15.5 MPH
148 Watts

Challenging

Ravens Roost

27:44

7.2 Miles
15.6 MPH
157 Watts
Stormy Hollow

29:50

7.4 Miles
14.9 MPH
153 Watts
Odyssey

32:33

7.6 Miles
14.1 MPH
142 Watts
Oh Mama

33:34

7.9 Miles
14.0 MPH
152 Watts
Monkey Pass

37:34

9.5 Miles
15.2 MPH
142 Watts

Extreme

Thunderball

42:13

10.7 Miles
15.2 MPH
148 Watts
Ascension

1:18:35

18.3 Miles
13.9 MPH
147 Watts
Savage Revenge

1:23:04

20.0 Miles
14.4 MPH
149 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default