Ashley Kams
Bolt Fitness
30-39
Ashley Kams
Centurion

All-time

Miles 138
Calories 5,034
Score 0

  • July 6, 2016

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 16:52
    Goal: 5 Minutes

  • February 1, 2016

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 12:49

  • January 28, 2016

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 17:58

  • January 27, 2016

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 13:45

  • January 6, 2016

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 17:12

  • December 4, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:08

  • December 2, 2015

    7.6 Miles
    284 Calories
    0 Score
    Rides
    7.60 mi in 38:21

  • November 19, 2015

    8.4 Miles
    289 Calories
    0 Score
    Rides
    8.38 mi in 33:40

  • November 18, 2015

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 20:32

  • November 6, 2015

    7.2 Miles
    257 Calories
    0 Score
    Rides
    7.22 mi in 34:23
Burning up July!
How far can you go?!?
2 Jul 2016 - 31 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
The January Burn
A new year, a new you!!!
2 Jan 2016 - 1 Feb 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Riding to the North Pole
Riding to the North Pole!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
November Shape-up!
It's that time of year again!!!
November 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Apollo October Challenge
A spook-tacular competition!
October 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Apollo April Easter Challenge
April 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
The Calorie Burner
March 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Starbucks Challenge
February 2015
Advanced Apollo
5 Jan 2015 - 31 Jan 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d'Apollo
December 2014
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:09

1.0 Miles
11.6 MPH
161 Watts
Rolling Thunder

4:37

1.0 Miles
13.2 MPH
110 Watts
Campus Loop

8:08

2.0 Miles
15.0 MPH
118 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
116 Watts
Rabbit Run

10:08

2.4 Miles
13.9 MPH
105 Watts
Alpine Splash

12:49

2.9 Miles
13.8 MPH
130 Watts
Coastal Run

13:15

3.4 Miles
15.3 MPH
125 Watts
Bent Spoke

16:23

4.0 Miles
14.6 MPH
123 Watts
Fruitdale

15:08

4.4 Miles
17.5 MPH
152 Watts

Moderate

City Express

24:37

4.5 Miles
11.1 MPH
121 Watts
Dragon Fire

20:32

5.0 Miles
14.7 MPH
112 Watts
Billy Goat Falls

23:28

5.4 Miles
13.8 MPH
128 Watts
Moody Ambush

23:21

5.4 Miles
13.9 MPH
118 Watts
Ironhorse Rush

24:53

6.0 Miles
14.5 MPH
129 Watts

Challenging

Ravens Roost

34:23

7.2 Miles
12.6 MPH
101 Watts
Odyssey

38:21

7.6 Miles
11.9 MPH
100 Watts
Rough Rider

33:40

8.4 Miles
15.0 MPH
119 Watts
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