Paul Gruver
YMCA - Pierce and Kitsap Counties - Tom Taylor
50-59
Paul Gruver
Double Centurion Top 100 King of the Mountains

All-time

Miles 396
Calories 20,874
Score 0

  • January 23, 2018

    4.4 Miles
    215 Calories
    0 Score
    Rides
    4.43 mi in 15:13

  • January 11, 2018

    4.2 Miles
    200 Calories
    0 Score
    Rides
    4.23 mi in 15:44

  • December 29, 2017

    4.5 Miles
    254 Calories
    0 Score
    Rides
    4.53 mi in 16:32

  • May 11, 2017

    3.3 Miles
    145 Calories
    0 Score
    Rides
    3.26 mi in 11:12

  • March 9, 2017

    2.7 Miles
    132 Calories
    0 Score
    Rides
    2.73 mi in 10:07

  • March 7, 2017

    7.9 Miles
    445 Calories
    0 Score
    Rides
    7.87 mi in 23:18

  • February 9, 2017

    4.8 Miles
    220 Calories
    0 Score
    Rides
    4.79 mi in 15:09

  • February 5, 2017

    6.3 Miles
    322 Calories
    0 Score
    Rides
    6.33 mi in 17:35

  • January 17, 2017

    4.4 Miles
    212 Calories
    0 Score
    Rides
    4.42 mi in 15:01

  • January 11, 2017

    4.5 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 16:52
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Campus Loop

7:14

2.0 Miles
16.8 MPH
155 Watts

Moderate

City Express

14:23

4.5 Miles
18.8 MPH
312 Watts
Dragon Fire

16:21

5.0 Miles
18.3 MPH
187 Watts
Billy Goat Falls

15:02

5.4 Miles
21.3 MPH
317 Watts
Broken Spoke

15:17

5.4 Miles
20.8 MPH
287 Watts
Moody Ambush

14:47

5.4 Miles
21.6 MPH
307 Watts
Ironhorse Rush

16:11

6.0 Miles
22.1 MPH
330 Watts
Quicksilver

17:35

6.3 Miles
21.6 MPH
281 Watts
Farmers Bluff

18:40

6.9 Miles
22.2 MPH
306 Watts
Stump Puller

20:23

6.9 Miles
20.3 MPH
254 Watts
Apple Grinder

21:49

7.0 Miles
19.1 MPH
227 Watts

Challenging

Stormy Hollow

21:47

7.4 Miles
20.4 MPH
282 Watts
Odyssey

24:26

7.6 Miles
18.6 MPH
245 Watts
Oh Mama

23:18

7.9 Miles
20.2 MPH
293 Watts
Monkey Pass

27:14

9.5 Miles
21.0 MPH
283 Watts
Outlaw Rock

33:52

10.0 Miles
17.7 MPH
226 Watts

Extreme

Gut Buster

34:29

11.0 Miles
18.9 MPH
258 Watts
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