Sam T.
YMCA - Greater Boston - Oak Square
20-29
Sam T.
Centurion

All-time

Miles 101
Calories 3,741
Score 0

  • May 1, 2017

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.02 mi in 10:12
    Goal: 10 Minutes

  • April 27, 2016

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 15:09

  • March 4, 2016

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:48

  • March 2, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 5:25

  • April 25, 2015

    5.0 Miles
    196 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    4.01 mi in 16:29

  • March 3, 2015

    7.6 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    2.03 mi in 7:57
    4.53 mi in 27:41

  • February 24, 2015

    14.7 Miles
    503 Calories
    0 Score
    Rides
    4.42 mi in 20:36
    4.01 mi in 17:07
    3.37 mi in 14:20
    2.93 mi in 14:26

  • February 21, 2015

    15.2 Miles
    524 Calories
    0 Score
    Rides
    2.91 mi in 11:08
    2.36 mi in 10:36
    2.36 mi in 9:49
    2.03 mi in 8:11
    1.50 mi in 5:57
    1.02 mi in 4:00
    1.00 mi in 3:34
    2.03 mi in 8:13

  • February 19, 2015

    12.4 Miles
    451 Calories
    0 Score
    Rides
    4.01 mi in 18:05
    8.38 mi in 32:56

  • February 16, 2015

    10.2 Miles
    417 Calories
    0 Score
    Rides
    10.16 mi in 51:22
Top 100 Dragon Hunter
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April 2016
Top 100 Ghost Buster
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March 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.6 MPH
145 Watts
Rolling Thunder

3:56

1.0 Miles
15.5 MPH
132 Watts
Redwood Dash

5:57

1.5 Miles
15.0 MPH
115 Watts
Campus Loop

8:11

2.0 Miles
14.8 MPH
115 Watts
Mini Mayhem

7:57

2.0 Miles
15.2 MPH
121 Watts
Evening Bliss

10:36

2.4 Miles
13.2 MPH
97 Watts
Rabbit Run

9:49

2.4 Miles
14.3 MPH
112 Watts
Lost Trail

11:08

2.9 Miles
15.7 MPH
142 Watts
Alpine Splash

14:26

2.9 Miles
12.2 MPH
110 Watts
Coastal Run

14:20

3.4 Miles
14.1 MPH
108 Watts
Bent Spoke

16:29

4.0 Miles
14.4 MPH
137 Watts
Fruitdale

20:36

4.4 Miles
12.9 MPH
79 Watts

Moderate

City Express

27:41

4.5 Miles
9.9 MPH
107 Watts
Billy Goat Falls

25:19

5.4 Miles
12.7 MPH
118 Watts
Sunday Afternoon

33:01

7.0 Miles
12.6 MPH
100 Watts

Challenging

Falcon Flight

32:56

8.4 Miles
15.3 MPH
132 Watts
Camel Country

51:45

10.0 Miles
11.6 MPH
109 Watts
Drifters Peak

51:22

10.2 Miles
11.8 MPH
111 Watts
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