N. Parrino

Nicole Parrino

30-39

All-time

Miles	22
Calories	651
Score	0

Nicole Parrino

Retro Fitness - Lacey

30-39

June 6, 2019

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:36

Goal: 1 Mile

2

8:36

2

14.0

58

90

145
March 5, 2016

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

105

156
February 7, 2016

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

94

145
February 6, 2016

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

99

147
February 2, 2016

1.0 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

26

67

144
April 13, 2015

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

62

89

150
January 19, 2015

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

95

149
December 23, 2014

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

91

152
December 20, 2014

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

59

80

154
December 15, 2014

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

91

144

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

View Results

Top 100 Ghost Buster

Bust 10 Ghosts for your chance to win $100.

March 2016

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Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

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Expressopocalypse Survivor

Can you Survive the Expressopocalypse?!?

April 2015

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Titan 5000 II

Burn 5000 Calories and become immortal.

January 2015

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ExpressAlps

Climb the snowy peaks of Expresso.

December 2014

View Results

Road

Biker

First Mile

Basic

Expresso Speedway

3:59

1.0
Miles

15.0
MPH

105
Watts

Expresso Speedway

3:59

1.0 Miles
15.0 MPH
105 Watts

Campus Loop

9:15

2.0
Miles

13.1
MPH

89
Watts

Campus Loop

9:15

2.0 Miles
13.1 MPH
89 Watts

Mini Mayhem

9:45

2.0
Miles

12.4
MPH

78
Watts

Mini Mayhem

9:45

2.0 Miles
12.4 MPH
78 Watts

All-time

June 6, 2019

2.0 Miles

58 Calories

0 Score

March 5, 2016

1.0 Miles

30 Calories

0 Score

February 7, 2016

1.0 Miles

29 Calories

0 Score

February 6, 2016

1.0 Miles

30 Calories

0 Score

February 2, 2016

1.0 Miles

26 Calories

0 Score

April 13, 2015

2.0 Miles

62 Calories

0 Score

January 19, 2015

1.0 Miles

29 Calories

0 Score

December 23, 2014

1.0 Miles

28 Calories

0 Score

December 20, 2014

2.0 Miles

59 Calories

0 Score

December 15, 2014

1.0 Miles

29 Calories

0 Score

Road

Basic

3:59

9:15

9:45

Biker

First Mile

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