Gary Nist
YMCA - Central Stark County - North Canton Community Building
70-79
Gary Nist
Double Centurion Titan 5000 II

All-time

Miles 411
Calories 16,407
Score 0

  • February 13, 2016

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 16:07

  • February 11, 2016

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 26:09

  • December 11, 2015

    2.9 Miles
    84 Calories
    0 Score
    Rides
    2.91 mi in 16:09

  • November 10, 2015

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 14:44

  • August 20, 2015

    10.0 Miles
    399 Calories
    0 Score
    Rides
    10.01 mi in 54:38

  • August 11, 2015

    6.7 Miles
    237 Calories
    0 Score
    Rides
    3.37 mi in 16:32
    3.37 mi in 16:11

  • July 29, 2015

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 16:36

  • May 23, 2015

    13.2 Miles
    540 Calories
    0 Score
    Rides
    7.22 mi in 32:20
    6.01 mi in 27:25

  • May 22, 2015

    12.3 Miles
    473 Calories
    0 Score
    Rides
    5.43 mi in 23:24
    6.91 mi in 30:48

  • May 21, 2015

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.43 mi in 24:13
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
The Expresso Bowl
19 Jan 2015 - 1 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Expresso Sleigh Ride
1 Dec 2014 - 15 Dec 2014
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000 II
Titan 5000 II
Expresso Sleigh Ride
Expresso Sleigh Ride

Basic

Expresso Speedway

4:02

1.0 Miles
15.0 MPH
107 Watts
Rolling Thunder

4:08

1.0 Miles
15.0 MPH
112 Watts
Redwood Dash

5:18

1.5 Miles
17.1 MPH
165 Watts
Campus Loop

7:03

2.0 Miles
17.4 MPH
166 Watts
Mini Mayhem

7:37

2.0 Miles
16.1 MPH
142 Watts
Evening Bliss

9:22

2.4 Miles
15.1 MPH
119 Watts
Rabbit Run

8:57

2.4 Miles
15.9 MPH
152 Watts
Lost Trail

12:09

2.9 Miles
14.5 MPH
111 Watts
Alpine Splash

13:38

2.9 Miles
13.1 MPH
121 Watts
Coastal Run

12:39

3.4 Miles
16.0 MPH
148 Watts
Bent Spoke

15:41

4.0 Miles
15.3 MPH
137 Watts
Fruitdale

17:06

4.4 Miles
15.6 MPH
113 Watts

Moderate

City Express

27:04

4.5 Miles
10.3 MPH
110 Watts
Dragon Fire

18:33

5.0 Miles
16.2 MPH
161 Watts
Billy Goat Falls

25:20

5.4 Miles
12.9 MPH
133 Watts
Broken Spoke

24:13

5.4 Miles
13.4 MPH
136 Watts
Moody Ambush

23:24

5.4 Miles
13.9 MPH
132 Watts
Ironhorse Rush

27:25

6.0 Miles
13.2 MPH
126 Watts
Quicksilver

28:27

6.3 Miles
13.5 MPH
109 Watts
Farmers Bluff

30:48

6.9 Miles
13.6 MPH
113 Watts
Sunday Afternoon

30:33

7.0 Miles
13.8 MPH
110 Watts

Challenging

Ravens Roost

32:20

7.2 Miles
13.4 MPH
128 Watts
Stormy Hollow

35:38

7.4 Miles
12.6 MPH
119 Watts
Oh Mama

41:44

7.9 Miles
11.4 MPH
122 Watts
Outlaw Rock

50:32

10.0 Miles
12.0 MPH
134 Watts
Drifters Peak

50:25

10.2 Miles
12.1 MPH
127 Watts

Extreme

Grape Stomper

56:06

12.2 Miles
13.1 MPH
132 Watts
Temple Ridge

55:44

13.5 Miles
14.6 MPH
118 Watts
Ascension

1:37:20

18.3 Miles
11.3 MPH
118 Watts
Savage Revenge

1:43:48

20.0 Miles
11.6 MPH
111 Watts
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