Connie Balow
50-59
Connie Balow
Double Centurion Dragons Return

All-time

Miles 255
Calories 9,695
Score 4,241,029
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Basic

Campus Loop

9:06

2.0 Miles
13.4 MPH
99 Watts
Evening Bliss

10:02

2.4 Miles
14.0 MPH
119 Watts
Rabbit Run

11:53

2.4 Miles
11.9 MPH
96 Watts
Lost Trail

13:53

2.9 Miles
12.6 MPH
98 Watts
Coastal Run

14:35

3.4 Miles
14.0 MPH
120 Watts
Bent Spoke

23:18

4.0 Miles
10.3 MPH
72 Watts
Fruitdale

20:03

4.4 Miles
13.3 MPH
79 Watts

Moderate

City Express

44:50

4.5 Miles
6.2 MPH
120 Watts
Dragon Fire

23:20

5.0 Miles
12.9 MPH
97 Watts
Quicksilver

27:06

6.3 Miles
14.1 MPH
131 Watts
Farmers Bluff

35:00

6.9 Miles
11.9 MPH
91 Watts
Stump Puller

34:13

6.9 Miles
12.2 MPH
96 Watts
Apple Grinder

41:04

7.0 Miles
10.2 MPH
69 Watts

Challenging

Ravens Roost

36:46

7.2 Miles
11.8 MPH
102 Watts
Stormy Hollow

39:39

7.4 Miles
11.3 MPH
105 Watts
Falcon Flight

40:19

8.4 Miles
12.5 MPH
100 Watts