K Reider
YMCA - Berwick Area
40-49
K Reider
And in Great Shape! Animal Adventure Workout Wizard

All-time

Miles 4,640
Calories 198,763
Score 6,945,048

  • July 5, 2023

    5.4 Miles
    180 Calories
    0 Score
    Rides
    5.43 mi in 29:14

  • June 30, 2023

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 23:26

  • June 29, 2023

    10.7 Miles
    374 Calories
    0 Score
    Rides
    10.67 mi in 54:51

  • June 28, 2023

    10.6 Miles
    367 Calories
    0 Score
    Rides
    10.55 mi in 52:18

  • June 27, 2023

    9.0 Miles
    271 Calories
    0 Score
    Rides
    9.00 mi in 40:42

  • June 26, 2023

    8.4 Miles
    292 Calories
    0 Score
    Rides
    8.38 mi in 36:00

  • June 23, 2023

    7.0 Miles
    253 Calories
    0 Score
    Rides
    6.98 mi in 30:50

  • June 21, 2023

    7.0 Miles
    233 Calories
    0 Score
    Rides
    6.98 mi in 33:46

  • June 20, 2023

    7.2 Miles
    262 Calories
    0 Score
    Rides
    7.22 mi in 35:49

  • June 19, 2023

    5.8 Miles
    208 Calories
    0 Score
    Rides
    5.75 mi in 26:14
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride for Gary
Help Gary Heimbach by riding in March
March 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
1000 Mile Challenge
Ride 1000 miles in 2016 to earn your prize!
1 Jan 2016 - 31 Dec 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
The Hearty 100
February 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Workout Wizard
Workout Wizard
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 10
Ride of the Week: 10
Lab-road-or Retriever
Lab-road-or Retriever
King of the Mountains
King of the Mountains
Ride of the Week: 9
Ride of the Week: 9
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 3
Ride of the Week: 3
Free Range
Free Range
All-In Chicken
All-In Chicken
Peck and Burn
Peck and Burn
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:19

1.0 Miles
25.3 MPH
369 Watts
Rolling Thunder

2:43

1.0 Miles
22.4 MPH
295 Watts
Redwood Dash

3:38

1.5 Miles
24.4 MPH
344 Watts
Titan Time

6:29

1.8 Miles
15.7 MPH
152 Watts
Campus Loop

5:44

2.0 Miles
21.1 MPH
250 Watts
Mini Mayhem

4:57

2.0 Miles
24.3 MPH
388 Watts
Evening Bliss

6:19

2.4 Miles
22.0 MPH
286 Watts
Rabbit Run

6:06

2.4 Miles
22.8 MPH
310 Watts
Lost Trail

7:43

2.9 Miles
22.6 MPH
342 Watts
Alpine Splash

8:38

2.9 Miles
20.3 MPH
280 Watts
Coastal Run

9:27

3.4 Miles
21.3 MPH
265 Watts
Bent Spoke

11:49

4.0 Miles
20.0 MPH
266 Watts
Fruitdale

12:02

4.4 Miles
22.0 MPH
269 Watts

Moderate

City Express

15:48

4.5 Miles
17.2 MPH
242 Watts
Dragon Fire

13:29

5.0 Miles
22.2 MPH
318 Watts
Billy Goat Falls

16:12

5.4 Miles
19.7 MPH
259 Watts
Broken Spoke

15:46

5.4 Miles
20.3 MPH
275 Watts
Moody Ambush

15:59

5.4 Miles
20.0 MPH
252 Watts
Oblivion

21:26

5.8 Miles
16.1 MPH
146 Watts
Ironhorse Rush

16:40

6.0 Miles
21.5 MPH
297 Watts
Quicksilver

18:57

6.3 Miles
20.0 MPH
249 Watts
Farmers Bluff

20:16

6.9 Miles
20.4 MPH
279 Watts
Stump Puller

20:42

6.9 Miles
20.0 MPH
255 Watts
Apple Grinder

19:51

7.0 Miles
20.9 MPH
300 Watts
Sunday Afternoon

20:54

7.0 Miles
20.0 MPH
260 Watts

Challenging

Ravens Roost

23:29

7.2 Miles
18.5 MPH
210 Watts
Stormy Hollow

26:17

7.4 Miles
17.0 MPH
185 Watts
Odyssey

24:49

7.6 Miles
18.4 MPH
223 Watts
Wicked Workout

26:12

7.9 Miles
18.0 MPH
225 Watts
Oh Mama

27:30

7.9 Miles
17.1 MPH
202 Watts
Rough Rider

26:11

8.4 Miles
19.1 MPH
213 Watts
Falcon Flight

26:54

8.4 Miles
18.7 MPH
198 Watts
Track Fever

29:52

9.0 Miles
17.8 MPH
172 Watts
Monkey Pass

33:27

9.5 Miles
17.1 MPH
170 Watts
Outlaw Rock

35:30

10.0 Miles
16.9 MPH
197 Watts
Camel Country

36:31

10.0 Miles
16.5 MPH
186 Watts
Drifters Peak

32:17

10.2 Miles
18.8 MPH
266 Watts
Lucky Streak

43:55

10.6 Miles
14.6 MPH
111 Watts

Extreme

Thunderball

30:05

10.7 Miles
21.3 MPH
288 Watts
Gut Buster

39:02

11.0 Miles
16.9 MPH
202 Watts
Lost Valley

40:47

11.5 Miles
16.9 MPH
230 Watts
Ocean Plunge

45:22

11.8 Miles
15.7 MPH
175 Watts
Vindicator

37:52

12.2 Miles
19.3 MPH
269 Watts
Grape Stomper

41:22

12.2 Miles
17.6 MPH
201 Watts
Pyramid Mountain

42:17

13.5 Miles
19.2 MPH
236 Watts
Temple Ridge

42:22

13.5 Miles
19.1 MPH
233 Watts
Ascension

59:09

18.3 Miles
18.5 MPH
260 Watts
Savage Revenge

1:02:10

20.0 Miles
19.3 MPH
276 Watts
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