Mark Luggelle
40-49
Mark Luggelle
Marathoner

All-time

Miles 45
Calories 1,650
Score 20
  • May 25, 2015

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.02 mi in 6:50
  • April 6, 2015

    0.4 Miles
    19 Calories
    0 Score
    Rides
    0.42 mi in 2:27
  • March 20, 2015

    4.4 Miles
    162 Calories
    0 Score
    Rides
    4.42 mi in 15:34
  • March 16, 2015

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:49
  • March 11, 2015

    6.3 Miles
    223 Calories
    0 Score
    Rides
    6.33 mi in 25:46
  • March 8, 2015

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 15:59
  • March 3, 2015

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:14
  • March 1, 2015

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:34
  • February 27, 2015

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:55
  • February 26, 2015

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 16:59
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:03

1.0 Miles
14.8 MPH
107 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
138 Watts
Redwood Dash

5:55

1.5 Miles
15.0 MPH
108 Watts
Campus Loop

8:13

2.0 Miles
14.8 MPH
110 Watts
Coastal Run

13:34

3.4 Miles
14.9 MPH
120 Watts
Fruitdale

15:34

4.4 Miles
17.0 MPH
149 Watts

Moderate

Dragon Fire

19:55

5.0 Miles
15.0 MPH
120 Watts
Quicksilver

25:46

6.3 Miles
14.7 MPH
120 Watts