Michael Chrispens
Kroc Center - Coeur d'Alene
40-49
Michael Chrispens
Double Centurion Ride of the Week: 49

All-time

Miles 229
Calories 10,966
Score 0

  • December 14, 2018

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 6:14

  • December 12, 2018

    6.4 Miles
    282 Calories
    0 Score
    Rides
    3.37 mi in 10:45
    1.00 mi in 2:54
    2.03 mi in 6:27

  • December 7, 2018

    8.4 Miles
    344 Calories
    0 Score
    Rides
    1.50 mi in 5:06
    6.91 mi in 23:47

  • December 5, 2018

    1.8 Miles
    80 Calories
    0 Score
    Rides
    1.75 mi in 5:58

  • December 3, 2018

    6.8 Miles
    291 Calories
    0 Score
    Rides
    2.36 mi in 7:01
    4.42 mi in 14:01

  • November 30, 2018

    6.3 Miles
    279 Calories
    0 Score
    Rides
    2.93 mi in 10:47
    3.37 mi in 11:09

  • November 28, 2018

    5.8 Miles
    251 Calories
    0 Score
    Rides
    2.93 mi in 10:09
    2.91 mi in 10:36

  • November 23, 2018

    3.9 Miles
    172 Calories
    0 Score
    Rides
    2.36 mi in 7:10
    1.50 mi in 4:29

  • August 16, 2018

    8.7 Miles
    406 Calories
    0 Score
    Rides
    5.75 mi in 17:58
    2.91 mi in 10:30

  • August 13, 2018

    6.8 Miles
    325 Calories
    0 Score
    Rides
    5.00 mi in 15:12
    1.75 mi in 6:02
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
August - 100 Miles Challenge Ride
How far will you go?!?
August 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 16
Ride of the Week: 16

Basic

Expresso Speedway

2:54

1.0 Miles
20.7 MPH
228 Watts
Rolling Thunder

3:10

1.0 Miles
19.3 MPH
217 Watts
Redwood Dash

4:04

1.5 Miles
21.8 MPH
271 Watts
Titan Time

5:58

1.8 Miles
17.6 MPH
201 Watts
Campus Loop

6:14

2.0 Miles
19.6 MPH
211 Watts
Mini Mayhem

6:06

2.0 Miles
19.9 MPH
229 Watts
Evening Bliss

7:10

2.4 Miles
19.8 MPH
222 Watts
Rabbit Run

7:01

2.4 Miles
20.1 MPH
243 Watts
Lost Trail

8:34

2.9 Miles
20.3 MPH
255 Watts
Alpine Splash

9:21

2.9 Miles
18.7 MPH
253 Watts
Coastal Run

10:45

3.4 Miles
18.8 MPH
212 Watts
Bent Spoke

12:30

4.0 Miles
18.9 MPH
229 Watts
Fruitdale

14:01

4.4 Miles
18.9 MPH
192 Watts

Moderate

City Express

16:36

4.5 Miles
16.2 MPH
237 Watts
Dragon Fire

15:12

5.0 Miles
19.8 MPH
236 Watts
Billy Goat Falls

17:21

5.4 Miles
18.5 MPH
236 Watts
Broken Spoke

16:56

5.4 Miles
18.8 MPH
229 Watts
Moody Ambush

17:24

5.4 Miles
18.4 MPH
220 Watts
Oblivion

17:58

5.8 Miles
19.2 MPH
235 Watts
Ironhorse Rush

18:57

6.0 Miles
18.9 MPH
234 Watts
Quicksilver

19:14

6.3 Miles
19.7 MPH
232 Watts
Farmers Bluff

23:47

6.9 Miles
17.4 MPH
178 Watts

Challenging

Ravens Roost

24:05

7.2 Miles
18.0 MPH
210 Watts
Stormy Hollow

24:38

7.4 Miles
18.0 MPH
225 Watts
Odyssey

24:39

7.6 Miles
18.5 MPH
241 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default