Tom Rivers
YMCA - Delaware - Bear-Glasgow
20-29
Tom Rivers
Centurion

All-time

Miles 143
Calories 5,629
Score 0

  • March 11, 2015

    6.9 Miles
    327 Calories
    0 Score
    Rides
    1.50 mi in 5:16
    5.43 mi in 21:41

  • March 9, 2015

    6.6 Miles
    300 Calories
    0 Score
    Rides
    0.63 mi in 3:00
    6.01 mi in 25:29

  • March 2, 2015

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 27:06

  • February 24, 2015

    8.7 Miles
    363 Calories
    0 Score
    Rides
    2.36 mi in 9:11
    6.33 mi in 23:26

  • February 16, 2015

    5.4 Miles
    250 Calories
    0 Score
    Rides
    5.37 mi in 23:22

  • February 15, 2015

    3.0 Miles
    112 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.03 mi in 6:41

  • February 5, 2015

    7.2 Miles
    283 Calories
    0 Score
    Rides
    7.22 mi in 32:05

  • February 4, 2015

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 24:02

  • February 2, 2015

    9.2 Miles
    352 Calories
    0 Score
    Rides
    0.82 mi in 3:05
    8.38 mi in 31:44

  • January 31, 2015

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 18:05
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
192 Watts
Redwood Dash

5:16

1.5 Miles
16.8 MPH
201 Watts
Evening Bliss

9:11

2.4 Miles
15.3 MPH
156 Watts
Rabbit Run

8:20

2.4 Miles
16.8 MPH
164 Watts
Coastal Run

13:55

3.4 Miles
14.5 MPH
115 Watts
Fruitdale

17:30

4.4 Miles
15.1 MPH
114 Watts

Moderate

City Express

23:40

4.5 Miles
11.4 MPH
157 Watts
Dragon Fire

18:05

5.0 Miles
16.5 MPH
160 Watts
Billy Goat Falls

23:22

5.4 Miles
13.7 MPH
154 Watts
Broken Spoke

21:41

5.4 Miles
14.7 MPH
173 Watts
Ironhorse Rush

25:29

6.0 Miles
14.1 MPH
157 Watts
Quicksilver

23:26

6.3 Miles
16.2 MPH
163 Watts
Farmers Bluff

26:40

6.9 Miles
15.5 MPH
141 Watts
Stump Puller

27:21

6.9 Miles
15.1 MPH
133 Watts
Apple Grinder

28:28

7.0 Miles
14.7 MPH
134 Watts
Sunday Afternoon

27:06

7.0 Miles
15.4 MPH
149 Watts

Challenging

Ravens Roost

32:05

7.2 Miles
13.5 MPH
123 Watts
Falcon Flight

31:44

8.4 Miles
15.8 MPH
146 Watts
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