Alain Dheilly
Keep Cool - Gap
50-59
Alain Dheilly
Next Stop: Glory Tiki Titan

All-time

Miles 900
Calories 39,689
Score 0

  • August 26, 2015

    12.9 Miles
    540 Calories
    0 Score
    Rides
    2.91 mi in 13:03
    10.01 mi in 40:41

  • August 25, 2015

    13.5 Miles
    629 Calories
    0 Score
    Rides
    2.03 mi in 7:37
    4.53 mi in 21:02
    6.98 mi in 22:00

  • August 24, 2015

    9.5 Miles
    403 Calories
    0 Score
    Rides
    9.54 mi in 37:24

  • August 20, 2015

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 21:32

  • August 19, 2015

    7.9 Miles
    381 Calories
    0 Score
    Rides
    7.87 mi in 28:27

  • August 17, 2015

    11.0 Miles
    534 Calories
    0 Score
    Rides
    11.03 mi in 40:43

  • August 11, 2015

    4.4 Miles
    177 Calories
    0 Score
    Rides
    4.42 mi in 15:45

  • August 10, 2015

    8.9 Miles
    383 Calories
    0 Score
    Rides
    6.91 mi in 24:52
    2.03 mi in 7:39

  • August 7, 2015

    9.3 Miles
    370 Calories
    0 Score
    Rides
    2.36 mi in 10:23
    6.91 mi in 26:30

  • August 6, 2015

    10.0 Miles
    504 Calories
    0 Score
    Rides
    10.01 mi in 38:40
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

3:10

1.0 Miles
18.9 MPH
182 Watts
Rolling Thunder

3:31

1.0 Miles
17.4 MPH
159 Watts
Redwood Dash

5:35

1.5 Miles
16.0 MPH
126 Watts
Campus Loop

8:12

2.0 Miles
15.0 MPH
107 Watts
Mini Mayhem

6:27

2.0 Miles
18.8 MPH
192 Watts
Evening Bliss

10:23

2.4 Miles
13.6 MPH
109 Watts
Rabbit Run

9:14

2.4 Miles
15.4 MPH
124 Watts
Lost Trail

10:52

2.9 Miles
16.1 MPH
141 Watts
Alpine Splash

14:21

2.9 Miles
12.3 MPH
108 Watts
Bent Spoke

13:59

4.0 Miles
17.0 MPH
194 Watts
Fruitdale

14:06

4.4 Miles
18.8 MPH
186 Watts

Moderate

City Express

17:28

4.5 Miles
15.6 MPH
219 Watts
Dragon Fire

16:26

5.0 Miles
18.3 MPH
185 Watts
Billy Goat Falls

19:26

5.4 Miles
16.6 MPH
190 Watts
Broken Spoke

18:02

5.4 Miles
17.8 MPH
201 Watts
Moody Ambush

16:48

5.4 Miles
19.1 MPH
227 Watts
Ironhorse Rush

20:18

6.0 Miles
17.7 MPH
200 Watts
Quicksilver

21:21

6.3 Miles
17.8 MPH
180 Watts
Farmers Bluff

24:15

6.9 Miles
17.1 MPH
167 Watts
Stump Puller

24:52

6.9 Miles
16.7 MPH
179 Watts
Apple Grinder

22:26

7.0 Miles
18.7 MPH
214 Watts
Sunday Afternoon

22:00

7.0 Miles
19.0 MPH
223 Watts

Challenging

Ravens Roost

24:52

7.2 Miles
17.4 MPH
192 Watts
Stormy Hollow

27:05

7.4 Miles
16.5 MPH
179 Watts
Odyssey

28:04

7.6 Miles
16.3 MPH
182 Watts
Wicked Workout

28:32

7.9 Miles
16.5 MPH
202 Watts
Oh Mama

28:27

7.9 Miles
16.6 MPH
199 Watts
Falcon Flight

28:33

8.4 Miles
17.6 MPH
180 Watts
Monkey Pass

31:26

9.5 Miles
18.3 MPH
205 Watts
Outlaw Rock

33:09

10.0 Miles
18.1 MPH
235 Watts
Camel Country

38:40

10.0 Miles
15.5 MPH
193 Watts
Drifters Peak

35:55

10.2 Miles
16.9 MPH
209 Watts

Extreme

Thunderball

42:39

10.7 Miles
15.1 MPH
144 Watts
Gut Buster

40:43

11.0 Miles
16.1 MPH
194 Watts
Lost Valley

41:41

11.5 Miles
16.6 MPH
208 Watts
Vindicator

41:37

12.2 Miles
17.6 MPH
210 Watts
Grape Stomper

49:27

12.2 Miles
14.8 MPH
157 Watts
Pyramid Mountain

43:20

13.5 Miles
18.7 MPH
206 Watts
Temple Ridge

51:17

13.5 Miles
15.9 MPH
143 Watts
Ascension

1:12:26

18.3 Miles
15.1 MPH
164 Watts
Savage Revenge

1:08:15

20.0 Miles
17.6 MPH
213 Watts
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