Ron Alvarez
McKinley

All-time

Miles 622
Calories 22,868
Score 0
  • January 13, 2016

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.38 mi in 16:08
  • January 8, 2016

    3.5 Miles
    117 Calories
    0 Score
    Rides
    3.48 mi in 16:06
  • January 7, 2016

    0.5 Miles
    12 Calories
    0 Score
    Rides
    0.50 mi in 2:34
  • January 6, 2016

    3.6 Miles
    129 Calories
    0 Score
    Rides
    3.64 mi in 16:12
  • January 5, 2016

    3.5 Miles
    123 Calories
    0 Score
    Rides
    3.53 mi in 16:35
  • December 29, 2015

    3.5 Miles
    119 Calories
    0 Score
    Rides
    3.48 mi in 16:09
  • December 9, 2015

    3.5 Miles
    120 Calories
    0 Score
    Rides
    3.54 mi in 16:04
  • December 4, 2015

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.43 mi in 16:08
  • December 1, 2015

    3.5 Miles
    123 Calories
    0 Score
    Rides
    3.52 mi in 16:15
  • November 27, 2015

    1.4 Miles
    85 Calories
    0 Score
    Rides
    1.44 mi in 11:16
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:41

2.0 Miles
13.9 MPH
103 Watts
Lost Trail

12:19

2.9 Miles
14.1 MPH
109 Watts
Alpine Splash

13:41

2.9 Miles
12.8 MPH
126 Watts
Coastal Run

14:01

3.4 Miles
14.4 MPH
109 Watts
Bent Spoke

17:23

4.0 Miles
13.6 MPH
122 Watts
Fruitdale

18:06

4.4 Miles
14.6 MPH
106 Watts

Moderate

City Express

24:47

4.5 Miles
11.1 MPH
137 Watts
Dragon Fire

18:39

5.0 Miles
16.0 MPH
139 Watts
Broken Spoke

22:54

5.4 Miles
13.9 MPH
133 Watts
Moody Ambush

22:20

5.4 Miles
14.3 MPH
134 Watts
Ironhorse Rush

24:37

6.0 Miles
14.6 MPH
144 Watts
Quicksilver

23:55

6.3 Miles
15.8 MPH
143 Watts