Luke Harrison
Keep Cool - Sophia Vallauris
40-49
Luke Harrison
Next Stop: Glory Expressopocalypse Survivor

All-time

Miles 842
Calories 43,304
Score 230

  • June 17, 2015

    12.4 Miles
    585 Calories
    0 Score
    Rides
    5.43 mi in 17:26
    6.98 mi in 22:07

  • June 15, 2015

    3.0 Miles
    137 Calories
    0 Score
    Rides
    1.02 mi in 3:04
    2.03 mi in 6:13

  • June 11, 2015

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 5:32

  • June 9, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:17

  • June 3, 2015

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.45 mi in 4:01

  • June 2, 2015

    12.2 Miles
    592 Calories
    0 Score
    Rides
    12.18 mi in 41:17

  • June 1, 2015

    10.0 Miles
    505 Calories
    0 Score
    Rides
    10.01 mi in 34:36

  • May 28, 2015

    12.2 Miles
    603 Calories
    0 Score
    Rides
    12.18 mi in 41:37

  • May 27, 2015

    13.5 Miles
    623 Calories
    0 Score
    Rides
    13.51 mi in 43:43

  • May 26, 2015

    11.3 Miles
    507 Calories
    0 Score
    Rides
    2.93 mi in 9:48
    8.38 mi in 28:54
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Rolling Thunder

3:04

1.0 Miles
19.9 MPH
227 Watts
Redwood Dash

4:51

1.5 Miles
19.0 MPH
190 Watts
Campus Loop

5:50

2.0 Miles
20.9 MPH
280 Watts
Mini Mayhem

7:17

2.0 Miles
16.7 MPH
149 Watts
Evening Bliss

8:46

2.4 Miles
16.2 MPH
158 Watts
Lost Trail

9:33

2.9 Miles
18.4 MPH
195 Watts
Alpine Splash

9:48

2.9 Miles
18.0 MPH
231 Watts
Coastal Run

10:10

3.4 Miles
19.9 MPH
248 Watts
Bent Spoke

12:25

4.0 Miles
19.2 MPH
238 Watts

Moderate

City Express

12:57

4.5 Miles
21.1 MPH
360 Watts
Dragon Fire

15:35

5.0 Miles
19.3 MPH
235 Watts
Billy Goat Falls

17:35

5.4 Miles
18.4 MPH
233 Watts
Broken Spoke

16:57

5.4 Miles
19.0 MPH
247 Watts
Moody Ambush

17:26

5.4 Miles
18.5 MPH
217 Watts
Ironhorse Rush

24:16

6.0 Miles
14.9 MPH
147 Watts
Quicksilver

17:16

6.3 Miles
22.0 MPH
290 Watts
Farmers Bluff

19:39

6.9 Miles
21.1 MPH
272 Watts
Apple Grinder

22:07

7.0 Miles
19.0 MPH
226 Watts

Challenging

Ravens Roost

20:39

7.2 Miles
21.0 MPH
305 Watts
Stormy Hollow

22:05

7.4 Miles
20.2 MPH
283 Watts
Odyssey

22:00

7.6 Miles
20.8 MPH
307 Watts
Wicked Workout

23:28

7.9 Miles
20.1 MPH
281 Watts
Oh Mama

24:30

7.9 Miles
19.3 MPH
262 Watts
Rough Rider

22:42

8.4 Miles
22.2 MPH
301 Watts
Falcon Flight

22:13

8.4 Miles
22.6 MPH
329 Watts
Monkey Pass

26:00

9.5 Miles
22.0 MPH
306 Watts
Outlaw Rock

28:37

10.0 Miles
21.0 MPH
306 Watts
Camel Country

28:33

10.0 Miles
21.1 MPH
319 Watts

Extreme

Thunderball

31:46

10.7 Miles
20.2 MPH
258 Watts
Gut Buster

32:00

11.0 Miles
20.6 MPH
316 Watts
Lost Valley

35:38

11.5 Miles
19.5 MPH
284 Watts
Vindicator

34:32

12.2 Miles
21.2 MPH
298 Watts
Grape Stomper

34:34

12.2 Miles
21.2 MPH
295 Watts
Pyramid Mountain

38:02

13.5 Miles
21.4 MPH
274 Watts
Temple Ridge

40:24

13.5 Miles
20.1 MPH
250 Watts
Ascension

59:23

18.3 Miles
18.5 MPH
244 Watts
Savage Revenge

1:02:20

20.0 Miles
19.3 MPH
260 Watts
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